LOWER BODY workout for beginners at home | Butts and thighs EXERCISE | Lose weight fast
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41 Comments
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These r really helpful and good exercise
Di mujhe pcod problem hai mere hair fall problem badta hi ja raha hai kya karu me di please batao na
I weigh 58 kilos. So I need not to reduce my thigh or leg fat. I just need to keep toned legs. So which lower body exercise is best for me? Please suggest Anwesha
Love you dear good thoughts for us
Anwesha, iam 50 yes old now. As I have back pain, may I do this lower body workout
Maam excercises karte huwa knee pain start huwa is it normal
Show upper body work out too work out to grow butt and hip work out for arm and belly
I'm on; mkm kmo.o.oo.moomo..ooono. nomommI'momI'moomkmok.k..km.mooo0
😋😋😋
Hm apni full body fat kum krna chahti hu. Start kahan se karen to pls mujhe support karen
Love you so much aapi😙😙😙
You are my inspiration…..truely…
lovely once again anwesha proud to see you love from durgapur
You are my motivation to workout after a hectic day
Ye kab kab Karna hai
Nice vedio didi
Very useful tips. But please talk in English
Di stomach ke niche fat bahut jyada h exercise pe bhi kam ni ho raha h how can loose
Aap ki hight kitni he mam
Exercise karne se height kaam hothi kya… dee
So much motivation when you say "3 exercises you can do at home". Keep it up 🙂 Very helpful
You r so cute
Hii mam I am following u I had pcod pcod mai upper lip aate naa mam ooske lia kuch bataye
Mam agar weight kam hota hai to face ka fat bhi kam hota hai kya
Hi…maye 3 daughter's ke ma hu..mayri age 35 haye..are wight 68.1 kg..haye..maye phayley gym karti thi..but 2in baby honey key karan gym nahi ja pati hu…tumi sudhu aei tuku bolay dayoya puro body ex ke korey korbo??suru ke diay korbo..ami tomaer diet dhaykhey kori…tumi amakey biyam full body er ektu vedio daoy…
.jatey ami 63 kortey pari…..please reply dioy. .tomaer vedio sotti khub upokari..ami diet korey 2 kg komiaychi…
U r inspiration to many women !!More power to u#
it's really very helpful.. m going to start this.. thanks di thank u so much
Superb… 😍
Breakfast s phele krni h exercise k bad m krni hy plzzz reply kiye ga m new subscriber hoo😊
Helo Di….can u please suggest…easy steps for weight lost… because due to that…I am facing major health problems…n I am very much in tension…how to over come approximately I have 72 to 78 kg….so plz suggest dii plz
Hi sister your all workout very super..!! Periods time workout started now ? Pls tel me sister ur all video thank you so much any video upload pls
Di Muje full body workout kaa link send kar do please main app har ek exercise daily karti hu ajj Muje seven days Ho gye hai
Thank you dear love you so much
squat se butt round hojate hy and shape kharab hojati he is it true??
U live in gurugram?
🖕
di mera weight kum nhi horha m pareshn hu mne sb try kr lia kia kru koi diet or exercise btye
didi please ek bar ap pura full body workout pr video bnaye chahen wo 30 mnt ki ho ya 40 mne apki sari video dkhi sab helpful and easy h but hum exercise k step bar bar bhool jate h and br br video chk krna pdta h jiske wjh se kafi time waste hotq h so please ap arm fat buttocks fat belly fat overall sari video ko ek video me bnaye wo b pura please di
Hi its my first time viewing your video clip and i have choose to subscribe.. since multi national is watching, can you have this full sessions explaining in english?? Thank you.
Hii anvesha.. I hv recently started following u n I love ur tips alot bcz they are practical n motivating. M sure to start working out. Now I don't look for any magic food or drink bcz I know there is nothing like that n with dedication m sure I ll achieve a fit n healthy body which will sustain for a longer time .god bless u