Lower chest shape workout Knowledge | Ankit Baiyanpuria अगर आप हमसे सोशल मीडिया के जरिये …
Lower chest shape workout Knowledge | Ankit Baiyanpuria अगर आप हमसे सोशल मीडिया के जरिये …
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31 Comments
Bhai love ❤ you but inclined push ups and inclined press for only used to build upper chest not to build lower chest we have to do otherwise we have to perform decline push ups are decline bench dumbbell press or decline bench press
Aapke pasine se lagata he aap bahut hard ओसाइज krte ho💪
Thank you bhai
Kalu
Ram ram Bhaiya ❤️❤️❤️
Ancient India never asked such doubts regarding fitness and health because everyone had great power and health and knowledge at that time 💪
Incline nai declined bench press or bar dips karne se ata hai wo shape! Ye jo kar raha hai usse upper chest banta hai.
Itna pasina🤪🤪
❤❤❤❤❤❤❤❤❤🎉🎉
Ram Ram 🚩🚩
Main 75 days ka fitness challenge 🥵 kar rha hu sabi BHAI support kro 😭
Niche. Vali ke liye jha aapne hath rakhe h na vha par rakh kar maar ke try karna bhai jii acha fell aayga 👌👌🙏
Bhai jiii ye upar chast ki pushap maar rhe ho 👌👌🙏🙏
Ha Bhai
बंदे की मेहनत को किस्मत का सादर परणाम है प्यारे🙏🙏
Camera quality mast hai. Kon sa hai?
Osm bro 😊😊
Desi h bhai 💪💪💪
Ram ram bhya ji ❤❤🙏🚩🙏🚩
Bhaiya apka height kitna hai
Bilkul sahi hai bhai
Ram Ram Bhai
Ram ram bhai sariya ne 🙏🕉️🚩
Langer admi hai Bhai 😅
Bahi very good video❤❤
भाई इस पुशअप से upper chest train होती है ,inclined pushup से lower chest target होती है❤❤
Height ke bare main excresie
Ankit bhai ne 14 pushups laga diye batate batate 💪
राम राम भाई सरयाने 🚩🚩🙏
Genetically blessed boi
Ankit bhaiya chest imbalance ke liye kuch batao please 🙏🏻