Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding
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I spend much more time in grocery store. Is there anything good for us!!!!?. I look at labels & there alllll bad🙃🥴🙀
I second, that!!!. ( DB)
I've heard that if you boil some potatoes then cool them overnight in the refrigerator, that something happens to the starch which makes them much healthier for you. I've gotten used to doing this & love it.
Puerto rican , latin food in general was always nasty to me, it taste like chemical party
Yes every thing he says makes huge sense, but I live along way from shops and am on a very tight budget, so can't buy fresh every day only get to shops once a week, or even once a fortnight, so is it okay to use frozen foods, as otherwise I would have a lot of wastage which is not good for my budget, or world
Why do so many labels say only who it is "distributed by" and not where it's made? I don't give a crap who distributes it. I want to know who makes it.
Dr. Pradip, would you please address "Keto Rash". I have it and don't know how to stop it. Thanks for all the valuable information you provide.
I started intermittent fasting eating at noon and one time more before 6am and I feel much better more energetic and feel younger. Cut Pasta, Potatoes, and all kinds of sugar including Breads. As I'm a retired Executive Chef I know how to cook tasty food and particularly various Salad dressings with virgin Olive Oil, Balsamico -Apple vinegar. I lost 12 kg within 2 months and I am basically happy with my weight. Have my espresso with full cream, eat regularly Wal-Pecan nuts, Use Butter, Ghee, and virgin coconut oil for cooking, and eat fatty organic meat, Seafood, and plenty of vegetables and salads. Never feel hungry and as Im 74 years old I fully agree with Doc. Pradip
I find it interesting that everyone says rice is so bad because it's pure carbs, but Japanese folks are some of the healthiest in the world 🤔
And how many of these "vegetables" were around before agriculture started?? 🙄🙄
I love watching your videos. They are the most informative and keep my interest through the entire video.
Thankyou so much for what you do
This is great! Although iceberg lettuce not so nutritious…
Very informative.. we should also avoid pre chopped fruits and salad in packets..it should be freshly chopped for our consumption. ❤
I must say thank you Dr. Pradip Jamnadas
Thank you Dr. Jamnadas, Cardiologist. You have helped me save my life from yuck I was eating!!!
God Bless you and your family and dedicated work!!!
Good information. Thank you so much
What about chewing gum such as juicy fruit
This is a gorgeous video. THANK YOU so much for this.
Thank you for all the educational information. I cannot get over that his beard is so good it almost looks like CGI
“Natural flavorings” on an ingredient list is a lie, it is chemicals. Corporate food went to legislature to legalize this lie.
I'm diggin the Star Trek head gear. This Doctor is incredibly informative , I've followed the advice and it is working.
Thank You !! The thing about this, he does not sell some miracle BS diet pills! ! I had started doing this some time ago , complete make over , sick of drugs and the Dr's who sell paranoia and pills ! It is my goal to completely reverse Type 2 Diabetes! With his help I can and will! I am well on my way! Thanks again!
Avoid nightshades as well as sugary vegetables + fruits. They cause inflammation. Do your own homework!
Can we at fruits ? if Diabetic.. please guide
Can you do a video about how to gain weight if your underweight? And what foods to avoid and not avoid when it comes to gaining weight
Doctor, could you discuss or give advice on sugar from fruit.. in particular apples, bananas, watermelon, strawberries and rockmelon. Are those sugars ok? Great videos 🙏
Sending love and blessing from all you fans, thx so much doctor for precious advices 🕉🙏💜
May God continue to bless you Dr.You are the Best Dr. that I have found, I hope you become the richest Dr ever. Thanks
The great message is to skip breakfast.Eliminate sugar.
I'm going to say it had to be close to 10 years ago I bought a whole organic chicken at the public market. It was twenty bucks. It wasn't even enough to serve me at one meal. I just can't spend that kind of money on chicken
"guess who gonna be happy, you have bactrias they're gonna be happy"
I'm gonna remind myself whenever I go shopping or decide to eat food
"guess who gonna be happy, you have bactria they're gonna be happy"
I'm gonna remind myself whenever I go shopping or decide to eat food
When a doctor says "I cannot pronounce some of these words". That is saying a mouthful in itself (that's REALLY saying a lot). I am more and more getting away from processed foods. Just went grocery shopping. Mostly only got fresh veggies and fruit. I'm feeling better and better since I've changed my diet. I appreciate the knowledge this doctor is giving. It helps me a lot.
So how one person can build muscle on OMAD? Carbs are needed, so cereals and fruit ?
What about raw veganism?
Another M.D. here and I am learning a great deal from him. I am elderly and have always studied nutrition on my own but Dr. J. presents new ideas which are so interesting.
How do we get anywhere near 30g of fiber in 1 to 2 meals? That would be nearly 13 cups of chopped broccoli. Serious question. Thanks for all of your videos.
Does the problem with re-heating oils also apply to animal fats (bacon fat, ghee, lard, tallow, etc)?
Since I’ve cut my carbohydrates to under 30 a day and stopped eating sweets I’ve felt much better. The first week was a little rough but once your body adapts you feel much better. It took a while to stop eating for pleasure but look at it as fuel for your body.
i use all peppers and onions
cali hs too much gas for me . i have ibs . and gastritis
what about frozen?????
there are definitely studies about msg…
Chicken is made of… chicken! Pork is made of… pork! Fake meat is made of… industrial run-off and compost scraps!