Magical Roti For Flat Belly & Fast Weight Loss | Cholesterol-Diabetes-Thyroid-PCOS | Dr.Shikha Singh
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Mam may app ki bahut bari fan hu.. May ek bangali hu. May west bengal ki bahut chote town mye rahiti hu.. May app ko follow kiya.. App ki hat bat mani or 2 nd January se aj tak mera weight 68 se 59.. Tnk u so much mam.. Love u
Hello mam please tell me perfect quantity in all ingredients of multigrain atta
15 Days complete with ur diet plan bhut acha lgg rha hai di my weight is 88 kg hope I lose my weight with ur diet plan thnxxxx di gbu always ❣️❣️❣️
Mai raat ko 11 pm janvron ki tarah kha k soti thi ab 15 sy aap ka diet plan follow kr rhi hu 6pm apky drr sy 7 pm tk dinner krti hu halka bhi feel ho rha hai thnxx Dr shikha di ab life ka mjja any lga hai luv u di😘😘😘😘😘😘thnxxxxxxxxx
Makki ka Atta Dal sakte hain mam
My weight get stuck and I have do everything
Whole wheat flour kise kehse he mem gehu ka ata use krne ka
Only c section belly fat kese kamaya mam pls tell me
Mam whole wheat flour le sakte hai
Superb vedio ❤️❤️❤️
Mam plz pregnancy diet bataeye mera 1month h
I love your recipes Dr. Shikha, the way you teach. They are incredible tasty and yummy!
Mam pregency ke liye bhi diet plan ka video banaye plz
Mam mai aapka deit plan follow krti hu but mera weight kam nhi ho rha please find a way mam.
Mam multi grain aata ready-made Bazar se le sakte Hai kya diet k liye plz bataye
Dii Please make a weight loss video for school going girls??
I also started my weight loss journey I lost 6 kg in one month with eat everything but in portion control
Could you please share diet plan for breastfeeding moms
Maam Mai 100 kg ki thi Mai 20 days me 95 kg hu
Hi… ma'am. Can we include sooji in our diet?
Thank u so much mam
Can we eat Brown bread in pcos ?
Hello mam koi aisa dite plan bataiyye plzz jisme sirf subah or Sam ko khana ho or 10 days me 10 kg loss ko i request you mam rispons dijiye me study karti hu mujhe time nhi mill pata hai itna i request you 🙏 plzzzz mam plzzzzzzz🙏🙏🙏🙏🙏
Mam, please share the daily diet routine for high blood pressure patients to lose weight.
Thank you so much ma'am by following your duet I lost 25kg in just 4 months. Lots and lots of love from lucknow 💕💞💞💞💞
Hii Dr meri delivery hoke 3saal ho gye lekin mera weight bahot badh gya plz diet plan suggest karo
Hope you are doing well ..
I have something to know about your diet…please reply me…..
Can cheat meals be included in your diet and how many days apart?
Can I have a cheat meal once a week?Can I eat any kind of sweet food and fast food?moderate amount?
And Can I follow your diet with full fat milk, cheese and yogurt?
Eat half the amount?These are not available in my house….
If you tell me, I will benefit a lot…
Mera niche ka fat nhi jarha mem
Please help suggest
Hello mam ,Thank you so much for sharing this amazing recipe .I wanna request you to make a video on Breakfast for students who are far away from their home.
It will be so helpful !
Ma'am Im 17 years old ….
Morning pe main lemon honey then oats leti hu then workout for 30 min lunch main vbhi oats nd 30 min bad green tea then night pe. Chicken soup leti hy then green tea..
But my weight loss stuck ho geya kiun🥺🥺🥺🥺🥺🥺
I need solution…this is make me so disappointing
i want to lose postpregnancy weight (belly pouch ) 90 kg now plz suggest me diet to lose weight mam
Hello mam maine apne 6 kg weight loose kiya h par ab weight stuck ho gya h pls btaye kaise thek hoga
Mam,plzzz aap meri help kijiye.
Mere bete k weight 110 kg hai or age 25.sab kuch kr liya nhi ho raha loss.
Ab hum kya kre
Beta bhi excercise or gym or herbal Life lekr haar gaya.
App kuch bataye.
How to contact you
Hi didi. I made this recipe today afternoon, it was 😋. Thank you for bringing this for us. Please bring a diet plan gor breastfeeding mothers
Mam jisko urine se protein aata h .. wo kaise diet Len.. plz help
woman in black! ❤
I am trying to lose weight. Can I eat this roti at dinner time?
Madam kaun ata besan ke saath kaya Bolin
mam Maine apke diet plan de 2month me 8kg weight loss Kiya hai. Thank you so much mam.
I love all recipe mam
Thank you so much mam aap hamare bare me itna sochti Jai uske liye bahut bahut dhanywad.
Hi. Can I make extra and store in the freezer. Thank u
Mam fatty liver weight lose dietplan batao
Hlo mam village ka according diet batao kyoki kam bhut hota h