Wednesday, October 4
    1 Month Vegan Challenge
    Lose Weight Fast

    Meals for MAXIMUM Weight Loss 🍉Homemade Ethiopian & Tips for night time snacking

    Updated:42 Comments



    Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density! I am uploading these …

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    42 Comments

    3. Maricela F on

      Ecuador had tasty fruit! They have this fruit named granadilla that tastes like a kiwi and a tangerine combined. It was my favorite! They also have white pineapple, that's supposed to be really sweet! ( I don't like pineapple so I didn't have any) I had the sweetest oranges while there!

      Reply
    6. Kate Donohoe on

      We go to Penang, Malaysia 🇲🇾 every year @broccolimum. Amazing fruit – just growing on trees… Heaven. There is a fruit that looks like a potato but tastes like a date. It’s called a Ciku and tastes INCREDIBLE!! Any questions with where you stay and go, just ask. My family are from the UK but moved there. Best place ever. We LOVE the food!! Our children love it too and you can safely eat everything x

      Reply
    8. Virginia Tibbetts on

      Savory porridge is my favorite. I start onion, garlic, celery then toast the oats a bit in saute. Then I add herbs like thyme, sage or rosemary. Finally I add the liquid and mushrooms (a must) and a bit of salt. Heat until absorbed and yummy. The best.

      Reply
    10. Mindy McGowan on

      The YouTube channel Eat Move Rest hosts amazing vegan retreats to Costa Rica every year. They eat so much beautiful fresh fruit. They have a son and daughter about the same age as your kids. You should check them out!

      Reply
    14. DaybyDay on

      I am not a fan of cucumbers and nearly every watermelon I buy these days tastes like nothing more than a gigantic cucumber. Its so disappointing, my husband will eat it because he fancies cucumber but I MISS the days when fruit tasted like FRUIT! watermelon tasted like watermelon. All these youngsters on tiktok thinking they found a hack to add sugar to cucumber to make it taste like watermelon, all i can think of is these kids have NEVER tasted a real good watermelon, before lol… you know, the kind that had flavor and sweetness back in the day 😅 lol

      I would LOVE to go to thailand one day and eat all the fruit! Yummy!! Id even settle for enough money to buy fruit from that one place in Florida (cant remember the name) but I can't afford it anyway lol we live in Tucson, AZ and rhe quality of fruit is pretty poor, especially in the last 10 years.

      Reply
    15. Taai02 on

      I’m going to hold you to the Ethiopian guide, lol! My husband says that Ethiopian food is the best, but I’ve never had the chance to eat it. Can’t wait…… 😊

      Reply
    23. Mark J on

      You'll be forever hungry on a vegan diet. All these "strategies" to stop your body crying out for the food it wants but never gets! So sad but wish you guys all the best.

      Reply
    29. leaf on

      Amy, your message and attitude towards food is so refreshing! The way you encourage everybody to really pursue a loving relationship with our body, using food as fuel, not denying our body when we are truly hungry, and cultivating a love for simple whole foods is just a beautiful message. thanks for making these videos!

      Reply
    30. Rrrr on

      you NEED to try a Koray watermelon. Or go to an a area where there's more of a Muslim community, and in those shops will be the best watermelon you will have EVER found. They are normally cut into slices, and look for lots of black seeds and the flesh really close to the edge. Koray sell online and deliver around the UK. IT'S THE BEST WATERMELON YOU WILL HAVE EVER TRIED!!

      Reply
    31. DianneK on

      Is this a 12 or 13 inch crepe maker?
      YOU are on fire! Lady you are a crazy woman taking the time to film, edit, and post videos every single day, but I look forward to watching every single day. Thank you for the dedication and inspiration!

      Reply
    38. Monica Prodan on

      I highly recommend trying the watermelon from European/Turkish shops, if you have any nearby. They are massive but you can ask them to cut it in half for you (my local one does) and so far they’ve been the sweetest thing ever! Love your videos ❤️

      Reply
    39. Linda Berardi on

      Don’t apologize for making banana ice cream. It’s hot here in Pennsylvania and I crave it too. Another great video. Always happy to see your kids and relatives. You’re the best Ami!!!

      Reply
    41. Claire Tuck on

      I have only recently found your channel so I'm sorry if you have had this question before. Please can you let me know what make/model your crepe/pancake is as I want to get one. Thank you for all your enthusiastic inspiration, watching your videos on my lunch break from work is a real treat 😊

      Reply

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