5 tips to help you build a strong mind-muscle connection over time. By applying these tips consistently, you’ll be able to get the …
5 tips to help you build a strong mind-muscle connection over time. By applying these tips consistently, you’ll be able to get the …
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5 Comments
That's why arnold says we should have it feel like we are inside that muscle
හැමදාම ප්රශ්න අහනව කමෙන්ට් කරනව,insta msg දානව කිසි දෙකට රිප්ලයි නැ පුලුවන් තරන් කෙටියෙන් අහන්නෙත් අනික දන්නෙ නැති දෙයක් නිසානෙ අහන්නෙත් 🙂
This is the factor most of the gym people neglect during their workout. But me, mind muscle connection always helps to achieve muscle failure..
tip number 6 : yess kellonge passwal diha balanna epa 😒 ai kiyala ahanna epa balanna epa
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