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32 Comments
Along with these wonderful affirmations, I listen to this song, I'm Tickled To Death I'm Me
Song by Rhythm Rascals, Sid Phillips, and Swing Rhythm Boys. It helps lift your spirits up
Amen!!
Thank you so much for this amazing Affirmations. They changed my perspective. Earlier I used to only focused on losing weight and failed everytime. After hearing this affirmation in the morning I started my journey to become fit not slim. Again thank you so much. 🙏🏻💚
🌿🌿🌿Daily Affirmation recounts🌿🌿🌿
🌿DAY 1: 25 June 2023
🌿DAY 2: 26 June 2023
🌿DAY 3: 27 June 2023
🌿DAY 4: 28 June 2023
🌿DAY 5: 29 June 2023
🌿DAY 6: 30 June 2023
🌿DAY 7: 1 July 2023
🌿DAY 8: 2 July 2023
🌿DAY 9: 3 July 2023
🌿DAY 10: 4 July 2023
🌿DAY 11: 5 July 2023
🌿DAY 12: 6 July 2023
🌿DAY 13: 7 July 2023
🌿DAY 14: 8 July 2023
🌿DAY 15: 9 July 2023
🌿DAY 16: 10 July 2023
🌿DAY 17: 11 July 2023
🌿DAY 18: 12 July 2023
🌿DAY 19: 13 July 2023
🌿DAY 20: 14 July 2023
🌿DAY 21: 15 July 2023
Only one change happened, i started keeping myself hydrated. More to achieve yet! 🙏🏻😊
THANKS DR BOB
Thanks Bob your the best
Do this in front of a mirror. I began today👏⭐
Day 1 – ✅
Day 2 – ✅
I really appreciate your positive affirmations they are helping me change my life for the better
So grateful. Thanks Bob
Thank you bob for helping me
I really didn’t believe in affirmations untill I listened you Bob and really it do smth to your mind idk how, but as long as it works I am here for it!
And I have started to lose weight for serious now, so Wish me luck and I will be back within a month to report you about my weightloss
I am currently 66kg (22F)
I am down from 385 to 310 and I’m not stopping until I hit that 250 then I’m not stopping until I hat 200
Thank you
On day 12. 7pounds released ❤️
Keeping myself accountable🤞🏽
Day 1: ✅
Day 2: ✅
I love Bob's affirmations!
I'm lossing this weight! I'll be small in no time
gonna casually update for myself when it seems necessary:
-its been like 4 days and i'm aware that weight loss is a marathon not a sprint, so i admit that i did give in to the mcdonalds on day 3, butttttt during these four days i've been eating fruits and vegetables mindlessly, even the greens i don't really like, so that's a win
Thank you so much for this meditation. I actually tapped (EFT) along with it saying each phrase after you. I feel very positive and will do this every morning. 🙂
I love this meditation that I just found. Bob you should release this ❤️
I am on day 2 ☺️ writing this here so I can keep track. Thank you bob
Day 1: Thank you and I will be disciplined during this. Let’s go everyone
Thanks!
Love the 'Great Job!" at the end. I clapped for myself 🙂
Thankyou for this.
I'm starting my weight loss journey today ^^
i lovee this. started two days ago and cant stop listening <3 <3
i still love myself right now, but it would do a lot for my self confidence and my health if i could lose some weight on my sides. it brings me down sometimes
Thank you for this 💗 definitely will be using daily 🙂
(0:44)
Day 2/21!
Thank you Bob… I was stuck in a bit of a rut and struggling to find the motivation. These affirmations this morning motivated me to go to the gym, I have listened 3 times today and I feel like my mindset has shifted and a mental weight of being stuck and weighed down has lifted.
I look forward to carrying on for the 21 days. Thank you for sharing 💕✨
Thank you Bob you have truly changed my life!! 40 pounds down with your help ☺️✨