Morning Cardio Workout for Balanced Blood Sugar At Home Routine (LOW IMPACT)
Updated:37 Comments
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37 Comments
Let me know how your body feels after this fun morning cardio session in the comments! and dont forget to Continue your fitness journey with us on Patreon at: https://www.patreon.com/carolinejordanfitness
I thoroughly enjoyed doing this video. Thank you for posting it!
Newbie ๐
Such great morning workout! Thanks ! I feel awesome!
Thank you, found your video this morning and thought I would give it a go,really enjoyed it, Iโm 73 and living alone in the uk xx
Great way to start the day,! Thank you!
Very good workout. Feeling energised and positive.
Should this be done on an empty stomach or after breakfast?
Is it better to do this workout on an empty stomach, or after breakfast?
Love the pace and moves, scalable. Thank you!
Great morning routine! I'm going to look for those breakfast examples. Thanks Caroline, your the best!
Thanks for this short excercise feel me better more videos to come
GM MS. JORDAN LUV THIS WORKOUT ๐๐ชฃ STILL SWEATING
Body is feeling great after this cardio session! Not too little, not too much! My joints appreciate it, as well as my cardiovascular system! Caroline, love your footwear….can you share the brand and style????? Thank you!
Great way to start my routine. Loved it, thanks sooooo much๐
โคโคโคLove you Carolin. Thanks for the exercises ๐
Good exercise. Keeps me moving.
Thank you very much
What shoes are those exactly? I'm always looking for new fitness attire and love their design!
Thank you beautiful I need this.
Absolutely love this!!!! โคโคโค Since I have found ya channel my body has transformed and felt better. Im fighting prediabetes! And your channel has been a blessing to the fullest!!!!! I saved this video to my favorites!! Thank you for helping to save and change my life!!!
You are Amazing ๐๐ซ๐
This was a great morning workout to start off the day energized and ready to take on the day. Thank you Caroline!
Thanks Caroline – fun way to start the day.
Great
This was awesome thank you โค
I did this one after lunch! I am incorporating one exercise video after each meal. Thank you Caroline ๐๐ผ I appreciate you
LOVED this one!!๐ฎโ๐จ๐ Definitely a metabolism booster for my day! Thank you, Coach!๐
Thank you very much for this, am 65 years and I've now discovered you on the you tube. I like your work out it helps me. Thanks my dear.
Do u have any seated ones that burn blood sugar .. recently had surgery on my leg
woww amazing movement
Hey Caroline can this be done any time of the day.
Quase morri, mas consegui! Muito obrigada por nos ajudar a baixar nossa glicemia โค
Can pregnant people do this ?
Another great exercise. I am able to cope from beginning to end๐
Thanks for all these short but result driven workouts. God bless you ma
Always so cheerful and motivating โค I love these short but effective sessions. Thank you Caroline!