If you are a beginner, you will want to start off in a full plank position. Everything should be tight – core and glutes. When in the …
If you are a beginner, you will want to start off in a full plank position. Everything should be tight – core and glutes. When in the …
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20 Comments
@ Minsoo can you please tell me where I can purchase the weight bench you sitting on in this video also what company manufactures this weight bench .. Thank you !
M a beginner still but going slow is definitely not easier or less effective. 😁
How long or how many counts are you suppose to do?
I haven't any workout not any sports for last 5 years , my body is so stiff , can i try to do this one ? Or any other u would advise me
Thanks
I just starting with thank you for you time and motivation to Workout with
How long should a beginner do a mountain climber for? And does it help tone the arms and legs too?
Great explanation. Thank you! 🙏
👍🏻
HI THERE 👋 👋 👋
U turn me on
Thanks! I'll incorporate this after doing a high-plank.
Thank you😊❤
My legs slip while doing mountain climbers. Any reason?
Really, madam, its good workout. Fantastic. Thanx a lot. 👌👌
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Anyone having hard time breathing while doing these? I have terrible balance but get dizzy when done doing them anyone same? 🙄😵
Thank you so much ❤️
How many a day do you suggest?
Thanks, just what i need, gotta try ir now