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    You are at:Home»Cardio»MY 30 MIN CARDIO & AB ROUTINE
    Cardio

    MY 30 MIN CARDIO & AB ROUTINE

    March 10, 202322 Comments
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    reverse plank knee-ins weighted toe touches side plank reach into plank dip (3 rounds of max reps) + 20 min on the stairmaster …

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    Previous Articlethree tips for tricep for beginners 😎. #fitness #tiktok #motivation #gym #ytshorts #workout #cartoon
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    22 Comments

    1. Klara Stoschus on March 10, 2023 11:42 PM

      Wich leggings is it???

      Reply
    2. Sadat Allen on March 10, 2023 11:42 PM

      What song is this ?

      Reply
    3. Александр Щербик on March 10, 2023 11:42 PM

      Juicy baby! Great shape😘👍

      Reply
    4. Bigt413 on March 10, 2023 11:42 PM

      Lookin good

      Reply
    5. Dhalma on March 10, 2023 11:42 PM

      What incline and speed for the stair master and how long?

      Reply
    6. Владимир Андреев on March 10, 2023 11:42 PM

      Приятно смотреть на тебя)))

      Reply
    7. Hello Its me on March 10, 2023 11:42 PM

      Which headphones are u wearing?🤍

      Reply
    8. Erebus_Bones_ on March 10, 2023 11:42 PM

      What are you wearing???? Love love love

      Reply
    9. Valerie Corin on March 10, 2023 11:42 PM

      What level do you do on stair masters

      Reply
    10. Reina Rivera on March 10, 2023 11:42 PM

      These are od hard

      Reply
    11. The Reel on March 10, 2023 11:42 PM

      If Noone else has told you thus far your hard work is paying off and you're looking good!

      Reply
    12. Nisreen . نِسْرِين on March 10, 2023 11:42 PM

      Workout Playlist, maybe?

      Reply
    13. قمر🇸🇦 on March 10, 2023 11:42 PM

      Good afternoon

      Reply
    14. She Shines Light on March 10, 2023 11:42 PM

      I’m working on getting a big badonkadonk because you’ve proven to me girls look better bigger.

      Reply
    15. Grace Novoa on March 10, 2023 11:42 PM

      Hermosa

      Reply
    16. A. on March 10, 2023 11:42 PM

      I love you girl, God bless you ❤❤❤

      Reply
    17. Robert Holmes on March 10, 2023 11:42 PM

      That's hard work right there

      Reply
    18. Sadie Durham on March 10, 2023 11:42 PM

      😘❤❤💖💖and how are you?so hope your lovely pet OK? But I went to the gym yesterday

      Reply
    19. Marco Goois on March 10, 2023 11:42 PM

      💯Respect!🍀

      Reply
    20. Brandin Ellis on March 10, 2023 11:42 PM

      I need this in my life

      Reply
    21. Ertuğrul Can on March 10, 2023 11:42 PM

      you are the woman of my dreams

      Reply
    22. Alexandra Merenda on March 10, 2023 11:42 PM

      Love it! You're the best Sophie! You are the only person who has actually inspired me to get serious about my fitness

      Reply

    Leave A Reply Cancel Reply

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