Tuesday, March 28
    1 Month Vegan Challenge
    Healthy Eating

    My Fitness Journey | Weight Loss, Healthy Meals & Favorite Exercises!

    44 Comments



    This video has been one of my most requested for the last several months. I am sharing my weight loss, favorite, go-to healthy …

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    44 Comments

    1. Catina Farrow on

      I lost seventeen lbs while following the "fetching tuti space" (Google it). I can`t recommend this product enough if you are prepared to invest in transforming your lifestyle with the byproduct of good weight loss. It is a excellent feeling that my body is now dropping a lot of fat..

      Reply
    2. Caden Baughman on

      This specific “fetching tuti space” diet was such an simple method for me to drop 13 pounds in the short only two weeks I have been following it. You need to google the “fetching tuti space” to find out more!

      Reply
    3. ivi122 on

      How in the world did you only gained 15 pounds during pregnancy? A baby weighs an average of 7 pounds plus the placenta and amniotic fluids, that’s probably all more than 15 pounds all together

      Reply
    5. Eva C on

      You look amazing, Michelle! I can definitely see a huge difference from your wedding video. I used to be very healthy myself, but my mom got diagnosed with mesothelioma when my baby was a newborn and passed away just a couple months after getting diagnosed. It has only been two months since losing my mom, but I'm having a hard time getting motivated to eat healthy and begin exercising again.

      Reply
    10. vbskull on

      I am definitely going to try that lunch. Looks really good. I am such a picky eater that some of the really healthy recipes don't work out for me. I would add all the ingredients except for olives lol.

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    11. Justine Kaesler on

      Thanks so much for sharing this video! I especially love to see your snaps because they motivate me to get my butt to the gym! The other day I was in line to get a McFlurry and I was casually browsing through your snaps of you at the gym and instead of getting that McFlurry I wound up at the gym and had a smoothie instead 😂 You're absolutely gorgeous, truly inspiring and (in a non creepy way) I've been watching your videos for YEARS. You keep it real and we need more of that on here! Thanks Michele. xo.

      Reply
    14. lilly on

      yes more of these types of videos! you look great and I am happy you decided to workout Ive been following you for a long time and I remember you saying how you didn't like the gym lol Please do workout clothing hauls as well! you're bra on that clip was fire

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    16. KK TN on

      Watched this on Friday and have been thinking about fitness all weekend. I'm going to try a new class at the gym that I've never done. I haven't worked out much at all for almost a year and I hope this will be the catalyst that gets my momentum going again. Thanks!!

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    21. Lisa on

      You are beautiful.  I noticed that you really have come into your own since you difficult past days.  I LOVE that.  You go.  You deserve to be happy, loved, and the best person you can be.

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    22. Jenn Kwong on

      Thanks for sharing all this with us, Michele! You look so awesome in your workout clothes! Question: I asked you this similar question in one of your other health videos, but want to ask again in case your gym routine is different now. How long are you at the gym each time you go???

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    23. bostongal912 on

      You look so good! You're at the perfect weight. I noticed in some of the summer videos how nice your legs are. Arms too! Thank you for sharing this with us! Love all your videos!

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    25. Fibro Fit Warriors on

      Awesome video! It was very informative for beginners. And you have such a healthy mindset towards fitness and food. Your breakfast was so balanced with nice carbs and fats. Just one thing and I hope this doesn't come across as mean. But maybe have a trainer look at your form for your overhead press. It wasn't exactly correct. And I'm only saying this because I don't want you to hurt yourself 💕

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    29. Jillluvslife on

      That's great, Michelle. How tall are you? I didn't start exercising till age 50! I love it now. I'm 53 next month. It was on a lifetime goals sheet I made when I was in my twenties and mother of 3. Haha…took me awhile. It's never too late. I'm glad it didn't take you as long as it did me. I love Zumba and now getting into Barre3. I'm 5' 7", 129 lbs. The downside at my age is your wrinkles show more than if I was overweight. Oh well. Way to go, Michelle!

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    33. Doctor Anne on

      I have been working out all my life, with just one break after I moved out. During this break I felt horrible, but it took me a long time to realize that it was working out that was missing.

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    34. Tina S on

      Michelle, thank you for sharing your health and fitness journey! This is inspiring! I agree with what you said about looking at health and fitness as a "priority." In addition to that, I also look at my health and fitness as an investment. I know that when I take care of my mind and body by exercising regularly and eating healthy, I am investing in loving myself more and that in turn allows me give love more – to my work, my husband, my family, (even my future self lol) etc. I also like that you started this video by talking about what you eat! I love your what I eat in a day/week videos. As they say, you cannot out-train a bad diet! It's so true! That said, I also like that you acknowledge that sometimes life happens and we are unable to stick to our workout routine or sometimes we give in to eating more than two cupcakes at at time lol. But that's just it, life is life and it's always the journey that matters the most. 🙂 P.S. Since you talk about your weight, how tall are you?

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    40. Alexandra Peery on

      My goodness, Michele. You are amazing. you are looking so fit and gorgeous!! I've been a fitness buff all my life but I got off track recently and I've been searching for something to motivate me again. I think I just got burned out because I'm so competitive with myself. Watching this video may be the key motivator for me. Thank you for sharing your history and your eating and fitness habits. You really rock!!

      Reply
    43. Esthetically Chic on

      Michele you have always been one of my favorite girls to watch! I have recently lost 40 lbs and it feels so good. I enjoy eating healthy and I absolutely love working out. I try to alternate strength training on Monday Wednesday and Friday and I do cardio on Tuesday Thursday and sometimes on Saturday. I do rest on Sundays though. I have also really got into yoga and I try to fit in a short yoga routine on the days that I do strength. I only have a few more pounds to lose but I do not plan on ever stopping with working out and just trying to stay eating healthy. It's OK to splurge and eat whatever you want every now and then but on the daily I want to feed my body good stuff. You look absolutely stunning and I am so excited for all of this wonderful happiness in your life now. You deserve it so much. God bless love, Misty

      Reply

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