Thursday, September 21
    1 Month Vegan Challenge
    Healthy Eating

    My Top 5 (EASY + HEALTHY!) Go-To Meals 😋 Pahla B Fitness

    50 Comments



    Check out the recipes for these EASY + HEALTHY meals here: Let’s talk about my …

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    5. PEARL HALL on

      Very good, but there are seven suppers in a week, at my house. What do you do for the seventh? Leftovers? This is an excellent video. I love the way you explain everything. Thanks!

      Reply
    6. Martha on

      I hope you make more recipe videos! These recipes are so down to earth and straightforward, but still delicious!. I need more recipes like this. 😊

      Reply
    8. Butterfly 44 on

      Oh my goodness everything looks so delicious and easy and affordable thank you so much I am so glad that you just popped up as I been so stressed out working out every single day I am gonna chill a bit follow more of your food wise and learn more how to just relax as your smile just makes life so much more enjoyable and I love your energy that gets me motivated me to watch more of your advices and enjoy life and food that helps keep my body to be more happy I just love it as this is my second video I have lots to ketchup lol on … love you can’t wait to see what’s in store 💕🤗🥰💗

      Reply
    9. inagadda1976 on

      I am a vegan and my instant pot is my life! I have made tikka Masala, vegetable soup and so much more
      Outside of the instant pot, i love cauliflower wings( buffalo, bbq , teriyaki, salt & vinegar)
      I love pasta, brussel sprouts, I could go on all day but I am a huge fan of easy, 30 minutes or less meals. Love you workouts Pahla as a 46 year old post surgical menopausal woman. XO Davita

      Reply
    10. wyn on

      my husband is allergic to onions (yeah it’s a constant struggle with recipes lol) so I can’t use the Mezzetta, just wondering if you know of a good tomato sauce that doesn’t have onions?

      Reply
    17. Deborah S. on

      Just found your channel and I am enjoying your workouts. Going to try the stir fry for dinner this week. Whenever I go to Costco I always buy a rotisserie chicken, debone and chop it, and freeze to have on hand for quick dinners like tacos, chicken Alfredo, etc.

      Reply
    24. Dee Champion on

      Hi there, please can you tell me how important running is to losing weight? I have asthma, I can’t run, I lose my breath too fast. I am worried that I’ll never lose weight without hard cardio and I was initially drawn to your programme because it seemed to support gentle regular exercise other than running. However since visiting your podcast I see your exercise revolves mainly around running – so I’m confused!

      Reply
    26. Cathy Gray on

      Thanks for all the great recipes. I love chicken fajitas they are fast n easy to make n low in calories. You can add rice or not. Add an avocado n it’s Delish!!

      Reply
    27. Edina K on

      Sorry to say, but for me, these foods are not healthy at all. For example, the beans why are canned why aren't they cooked by you? All of them are prepacked and full of sauce with preservatives. They should be original food, whether meat or vegetables not prepacked, and freshly cooked if we talk about healthy food.

      Reply
    28. Sunshine4U on

      Thank you for sharing. I'm a new viewer and am ready to watch more videos from you! One question: do you serve these meals as one dish or do you have any healthy sides that your family members request?

      Reply
    30. Becki Bishop on

      I will be putting on a wellness program for the college where I work, and your recipes, videos and e book will be a great resource thank you! I love your videos and your health information with your walking videos, strength training and my just getting certified to teach yoga at 62 I really do appreciate all your knowledge and that it is free content. I wish more "health coaches" would do what you do. Big hug!

      Reply
    33. Luckyone on

      Yum! I just finished a bowl of the egg roll in a bowl and it was delicious. I think I’ll add a drizzle of sesame oil next time. Served with 1/2 cup of Trader Joe’s frozen brown rice. Husband liked it too. 👍🏼

      Reply
    35. Helena Weremans on

      For me as a Dutch person it is really strange to see all the food from a fabric. Chicken in a plastic roll, spaghetti saus in a pot??? You can easily chop some fresh tomatoes, add some garlic, bell pepper and onion and you have a nice red saus with no additives like salt and sugar. So much healthier.

      Reply

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