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    You are at:Home»Home Workout»My transformation once I switched to low impact workouts & Pilates 🤍 #weightlosstransformation
    Home Workout

    My transformation once I switched to low impact workouts & Pilates 🤍 #weightlosstransformation

    August 23, 202320 Comments
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    20 Comments

    1. AlishaH on August 23, 2023 1:21 AM

      Song name?

      Reply
    2. Maria Wignyohadi91 on August 23, 2023 1:21 AM

      What exercise you di makes your amazing bodygoal's 🤗🤗👍🌟

      Reply
    3. Αναστασια Πουτουριδου on August 23, 2023 1:21 AM

      My new favourite ab workout! It was really challenging at times but i felt so strong after. Thank you so much Nicole for your amazing content.

      Reply
    4. Ananya on August 23, 2023 1:21 AM

      Is it just me or someone else also like a more natural look on both men and women , like a bit of toned curves on women , even in men I don't like the buffed up with abs gym bro look.
      This is just my opinion , everyone is free to live how they like , not trying to criticize her she looks stunning though , must have taken lots of efforts to get there …!!!

      Reply
    5. squidgame on August 23, 2023 1:21 AM

      I have a feeling that she did not just do pilates

      Reply
    6. R O Y A R O on August 23, 2023 1:21 AM

      I did some Pilates this morning and it was a fun and stressful experience but I felt great after I finished

      Reply
    7. SriKrishna Vasanth on August 23, 2023 1:21 AM

      Burning calories is better than cutting calories
      Suryanamaskars a single round can burn 8-12 calories in 20 seconds.
      (can differ based on weight & fat percentage )

      Reply
    8. Bruce Li on August 23, 2023 1:21 AM

      Are sure you didn't photo shop???😮😮😮

      Reply
    9. Uzma Raja on August 23, 2023 1:21 AM

      For how many days u workout in a week?

      Reply
    10. Fit Kab Pam on August 23, 2023 1:21 AM

      👍🫶🏻

      Reply
    11. Bharani on August 23, 2023 1:21 AM

      May I get video of your work or links please

      Reply
    12. ngọc kì on August 23, 2023 1:21 AM

      Mỗi ngày tập 15 phút thì có cơ bụng được không ạ

      Reply
    13. ashley_brown on August 23, 2023 1:21 AM

      The problem with society is we think the 2nd is better than the 1rst. It's not better, it's just different. Actually depending on your POV, the first can be better (for survival and fighting diseases for example)

      Reply
    14. Nekteck on August 23, 2023 1:21 AM

      Doing heavy workout deserve a full massage

      Reply
    15. Stev on August 23, 2023 1:21 AM

      Do resistance exercises and healthy eating give this result as well?

      Reply
    16. Jannet Baybayan on August 23, 2023 1:21 AM

      To loose weight eat less food , eat more fruits and vegetable and everyday exercise just simple as like that…

      Reply
    17. Hector Perez on August 23, 2023 1:21 AM

      Can you show video of pilates you follow

      Reply
    18. April Austhetic on August 23, 2023 1:21 AM

      How long did it take?

      Reply
    19. Aida Huber on August 23, 2023 1:21 AM

      I like that I will start tomorrow own our backyard under the big trees so that can have a good fresh air and good for yoga Pelates

      Reply
    20. Xx soft Nisa xX on August 23, 2023 1:21 AM

      In wie vielen monaten haben sie es geschafft?

      Reply

    Leave A Reply Cancel Reply

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