Shoulders ka ye workout light weight ky sath 2 weeks karen or phir next level per chaly jaen.
Shoulders ka ye workout light weight ky sath 2 weeks karen or phir next level per chaly jaen.
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
4 Comments
Hi bro ! I like your videos thanks . As I’m beginner what exercises could i perform for chest . For chest I’m doing , inclined bench press , flat bech press with bar bell , butterfly , dumbbell inclined and declined bench press , dumbbell fly on inclined and on flat . Tussi please thoda ja mainu guide kar deyo .. thanks bro
Bhai km se Kam jo excercise bta rhe ho woh khud toh pehle dhng se krlo
A1
Nice