Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
21 Comments
best intro ever🤣🤣
Is the sprints for speed or for stamina?
So How long rest between each sprints?
Ha bros really funny
1:27 🤣🤣🤣🤣
A food rainbow 🌈😂
7 year old me would believe the intro lol.
How should I tweak my diet on a recovery day
Thank you, coach!!
Thank you will you have helped me so much and this is exactly what I was looking for
Avoid
1. Heavily processed food
2. Food loaded with sugar
Top 5 to eat everyday
1.Vegetables
Dark leay greens
2.Fruit
Top 3
banana, berries, oranges.
3.Carbs
4.სასარგებლო ცხიმები
5. რძის პროდუქტები
კეფირი ხაჭო ბერძნული იოგურტი და ა.შ
6. პროტეინი ცილები
7.წყალის 2-2.5 სიცხეში 3 ც შესაძლებელია
ok
PEACE!
.
OluRemi 👀 Wait are you a Nigerian Sir?
that intro never gets old😂😂
Done!/Started!
1:30 THAT ACTUALLY MADE ME LAUGH OUT LOUD LOL
I am
Are you ok not in a mean way
Very good ..I'll instruct that to my kid
Thank you 🙏