OFFICIAL Abs Workout Routine || 7 Min At Home Workout || Black Women Fitness

After looking at many videos..this was the first one I chose..I gave up a few times but it was still a really good burn

They are very nice work out clothes

I’m going to start doing this everyday watched and did it it was burning but I managed to actually pull through with all them I have two kids people say I don’t look like it but I feel like I cud be doing better if I work out at least before the summer wish me luck 🥰

I loooooove the voice over! so fun, so inspiring ! Lots of love!

Lots of love coming at you from Jamaica. I have been using you videos to work out for about 3 weeks now and I'm loving it. I just found this one I need to get my tummy down so I will help me to get the job down.

This is the best workout video ever u just can't go wrong thnx koboko for this master piece💌🌫️💟

Thank you Koboko 😊🌏🌞 ☮️
I'm going to begin your workout today on my stomach because I've been really trying to find the best stomach exercise that's suitable for me and by far I love your video so I'm going to do a 10-day of this my measurement around my waist and stomach is 34 at this time so I am looking forward to seeing results because I know that discipline is the antidote for procrastination and hard work is nothing but disciplining yourself to build resistance so for everybody out there you can build your resistance with consistency. And be easy on yourself where I was 7 years ago I wouldn't have imagined I would have gains and things of that nature so it's only through hard work and discipline that you get the results that are meant for your body. Much love Koboko 🌏

Good clear instructions but I wish the music wasn't as intense.. I know that intense music helps people get motivate but it makes me stressed.

Done this workout heapss and even though I don't have a "skinny" stomach I can see definition lines that weren't there before I did this workout. It gets easier the more my abs grow stronger but I find it a really great workout and encourage anyone else to give it a try too XD

Why does the title say black women lmao black women don’t have a different body to whit women lmao

Going to do these starting today will update on here weekly but will actually have video to show on my yt channel with results

Praying that I see some results from this 🙏

Starting today whew much harder then it looks but I'm loving it! Thanks for the video your narrating is funny and real!

That buuurn

💪👍

I'M STILL FAT!

Hi I'm doing this for a few days/weeks (im not here to lose weight so I will NOT be keeping track of my weight)

Day 1: D y i n g this was so intense this is one of the few workouts you can FEEL the burn in!!!! It is rare to find a genuine workout that you sweat AND feel the burn in!!! So far I recommend it!

Day 2:

Is there any standing exercising for abs? Because some reason every time I do floor exercise when I get up I'm light headed and weak. It's weird because when I do standing exercising I'm completely fine and can do more rounds. Plus I stay hydrated, idk if I'm doing something wrong with my body. The only floor exercises I can really do is planks, push-ups, and Russian twist, but anything with me laying on my back is a big no for my body lol.

How long after would you see affects on your abs ? X

Thanks for making this video. Very well executed and very well explained. I'm going to start tomorrow. What time of day do you usually workout?

I'll be starting from today.
And updating each day…well I'll try. But yea. An update every 2 days at least. I'm doing this with 4 more of her vids😁😁😁wish me luck✌

Hey I'm gonna do this routine and I love the way you didn't make it seem painless. I can relate to you more than other people.
Edit: Makes plans to do exercises but fails and ends up watching jacksepticeye whilst eating Skittles and ice cream.

tnk u very much😘😘😘…. I'm your new subscriber…. these exercises do work….