OMAD Diet: What Happens to Your Body When You Fast for 23 Hours a Day?
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This guy wants to talk about bible and Daniel but the Bible also says to fast soooo
Usually a good barometer for what’s healthy is doing the exact opposite of what The Doctors say to do 👍
I agree with the doctors who are for fasting.
I disagree with the views of our ancestors a million years ago as I do not believe in evolution but in the Biblical account of creation.
I believe all food is given by God to be eaten with thanksgiving. However because of the soils being depleted of nutrients and all the genetic modification as well as pesticides in and on the food they affect some people more negatively than others. Fasting is good for the mind and body. Even Jesus fasted.
Lol Autophagy is whoo for this guy, Dr. Kahn is probably backed by big pharma.
Yoshinori Ohsumi got the nobel for the exact same thing dumbass
Perfect example of which doctor cares for your health and wellness and a doctor that cares about your money.
It's strange that they're no huge cravings. I mean sure I'd enjoy a piece of pizza right now, but I don't need it at all.
OMAD is like a free gastric sleeve operation
I do omad and 2k a meal.
So I’ve been doing this for probably 14 years and I’m in excellent health…I have all
My bloodwork checked yearly and it’s wonderful, they can’t get money if you don’t have diabetes or a cancer
I'm not fat at all and on IF (and I love it), wanna try OMAD to make it simple. Comments here are truly impressive. Those high carbs and eating whole day literally can kill you.
If I listened to my dr and nutritionist I’d still be a type 2 diabetic with high blood pressure taking 3 different pills a day
Love Dr Fung, he is a blessing to humanity❤❤
As someone who has an Auto-immune condition, OMAD is an incredibly helpful tool. Being around other people who eat multiple times a day can be tricky, and triggering, but that comes with the territory.
Wth is Dr. Khan talking about. Insulin spikes with one meal? Not only is there not a single study that has showed that, there are quite a few that show the opposite; that fasting increases insulin sensetivity. I get that he is a cardiologist and not a nutritionist but he has posing himself as a nutrition expert for a long time. Downright embarassing.
Been fasting since 2018 no health issues. Actually had a mass dissolve in my neck through fasting still eating meat.
doctors is a horrible show they promote standard of care which is why 70% of the country is overweight
Dr. Fung rocks! Autophagy rocks! Try the Fasting Method a more Keto Paleo and most of the chronic health problems of current society will be solved or improved
I love 21 pounds this month doing one meal a day with a keto
Dr Joel Kahn sounds more like a Federal Court Prosecutor then A MD.
I’m not gonna listen to people that want to keep people sick and never tried the diet🤷🏻♂️, I’ve seen nothing but good results from that do the OMAD diet!
OMAD + keto helped me manage hyperthyroidism, mood swings, and ezcema, "a patient cured is a customer lost."
Dr Kahn might want to do some more research and not be so close minded.
Love Dr. Fung. The doc on the left is useless. Traditional medicine and Big Pharma is getting nervous. They run to discredit ANYTHING that keeps people healthy for free or without prescription meds. They have forever lost my respect.
Dr. Kahn is an angry elf and unwilling to expand his mind.
Intermittent fasting cured my migraines.
That cardiologist is a damn fool lol
IF for 1 month doing 20:4 and sometimes 21:3 and did not see results people speak of. Average caloric intake was 1500-1600 on vegan based diet….also worked out 4 days a week for an hour. Not effective for me and zero pounds lost…
Dr. Fung and other doctors who promote intermittent fasting are heroes. They challenge the control of big pharma and others who control the health care system!
Kahn is a dbag
What I see here, is one doctor that is willing to embrace ideas that go away from the mainstream, that he has personally observed to work, when it is obvious the mainstream doctrine has failed us.
The other doctor is not educated enough to question the things he has been taught, and thus he just regurgitates the same advice given from authority for the past few decades without questioning it.