Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
23 Comments
This excercise can do by 10yrs children
Thank you so much . So glad I found you. I have a few old injuries that prevent me from floor exercises, running or jumping. This is perfect.
I'm so glad meet upon this simple exercise love it and I can feel the works thank you
Zbrdst wldn
Thank you. it looks like the rowing exercise. I like this, will try it
anyone with a positive result after 7 days??
How long does it take to start notice a difference I really appreciate you helping me with this new exercise thank you
Who can get that flat tummy?
Brilliant,I need this thank you heaps Natasha.
Traduzir em português por favor obrigado 😘🌹🌹🌹🌹🌹
Harnia iruppavargal ithai selyalama
Hey miss Natashia im from the Philippines following u just yesterday watching u in youtube🙏💛🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭🇵🇭
Great efforts much respect to you lady God bless you
What amazing youga exercise on a chair
My ass is in pain😂
What did I do wrong? I feel my bumps and harmstrings.
Please advise how many times a day and best time to do this excercise
Madam, I am 55 years old now, can I do all these exercises.?
Thank you
Sis, you are just amazing! I lost all hope of getting rid of my belly but you have given me hope again. God bless you!
And please show the exercises from both front n side ways. Else with ur complete same color cloth, we wont be clear of how u did it.
How sd a person with spine issues like Slip disc do this?
Madam ji aisa kuch batai jo hamara pura body ka full exercise bataiye