Over 50s 20 MINUTE ALL LEVELS Full Body Hiit Cardio Workout For Men And Women – Welcome to my all levels full body hiit …
Over 50s 20 MINUTE ALL LEVELS Full Body Hiit Cardio Workout For Men And Women – Welcome to my all levels full body hiit …
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7 Comments
Anthony, good to see the alternative exercises – my knees aren't as young as they used to be and a little sore at the moment, You're a great motivator – when you say ''I see you smiling out there'' I smile, and always giggle when you get the movement wrong. You should see me – I'm perfect – I tell fibs as well! Thank you.
What a smashing workout, sure got a morning blast out of that one. Thanks Ant, loved it and will be revisiting and sharing on 😊
Great sweat. Thank you Anthony
Nice
Thanks for the workout it was a good one!
Another great session Anthony… thanks so much
Great workout! Loved it!