VijayMangam #Nutrition #diet #Fatloss #weightloss #intermittentfastingplan Part-1 | Intermittent Fasting Intro By Vijay Mangam If …
VijayMangam #Nutrition #diet #Fatloss #weightloss #intermittentfastingplan Part-1 | Intermittent Fasting Intro By Vijay Mangam If …
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
41 Comments
Namastay sir very good information tq hypothyroid patisents diet oka video chaiyandi sir please
Thank u so much sir
Thank u so much sir
🙏brother నేను రోజుకు 5hours journey చేస్తాను, ఆ time లో ఏం తింటే బాగుంటుంది చెప్పగలరు.
Superb sir .asalu oka manshi emi tinali ,denilo elanti calories vuntayi …every day tiffin lunch dinner ,snack e type of vi teesukontey heaalthyga vuntamu …children and elders also oka plan ceppagalaru ceyaru…healthy plan ..
Chala Baga cheputhunaru
Super annaya meru
Hlo sir,iam an asthama patient,35 years old,plz suggest food to eat and also do video for asthama patients
సూపర్ సార్
Super sir ❤️🙏
Acidity rada sir ala morning breakfast cheyaka pothey
Konchem smile tho cheppandi saaru
Very nyc explanation to start
Swachamaina telugu lo vintunnammu.. Very happy with ur suggestions…
Thanq sir…
Simple ga neat ga chala clear ga ardam ayyela cheparu sir..
Tq soo much sir.
🫡
Thank you sir
Sir meru em cheppale anukuntunnaru mana purvikulu antunnaru vallaki evani lev kada calarioes count less than calories we need to take food for each food how much calories will be there to calculate meru me video kosam vallanu vadukovaddu
Namaste sir thank you very much for giving useful and valuable information .
Iam doing intermittent fasting.4 pm iam finishing my eating time,..then next morning 8 am starting with cup of tea…is this correct way?..plz reply me Vijay garu 😊😊
Sir I thanks for your videos it is useful good health for us
We will follow u sir…. middle class housewives ni consider chesi oka video chy andi pls sir
Hi sir e fasting lo water ela thiskovali anedhi cheppandi sir
Hi sri
Hi sir nenu Suman TV chusi mimmalni subscribe chesukunna
Namaste Andi
Nice information thank you
Nenu evening 6pm ki food tinadam stop chesi
Next day morning 8am ki 2 glass warm water
After 1/2 hr veg juice or herbal life shake teesukutaanu
After directly going to lunch at 2pm or some times tiffin at 10am
At 6pm just snacks ,no food
My age 51 ,weight 57kg
Water 1.5 litre teessukuntaanu
This is correct ?
I am practicing 16:8 window of intermittent fasting since 15 days, I am diabetic, I am comfortable doing the fasting but my sugar levels are not in control, how and what should I do to maintain my sugar
Thank you for sharing valuable information. Truly informative.
Very nice sir
With which food we should start break fast in eating window
Pregnancy lo thisukovalasina food gurimchi cheppandi sir
Thank you sir
సార్ మీరు ఛానల్ పెడితే బాగుండు అని ఎన్నోసార్లు అనుకున్నాను😊😅🎉❤
Hello vijaygaru… How can we reduce inflammation..like fatty liver..spleenomegaly, thyroid ,pcod issues etc? Will fatloss intermittent fasting help to find a solution for anove problems..?
Wonderful introduction sir I followed this process and went to stage of 24 hrs tastings also but I once I was back to eating window again my weight loss got stopped what to do in such case ?
Part 2 tondaraga cheyyandi sir❤
Sir yelanti breakfast lunchu dinner cheyalo explain cheyandi and intermittent fasting lo ye food teesukovals day antha cheppandi
Sir l am not asking weight loose food I am asking only healthy lifestyle in day to day life entire family pls make a knowledge as a woman because she prepared food for every one I thought I can give good and healthy food gives my family sir please make a video sir
Sir how to eat a whole day Tiffins,meal, snacks and dinner in 4 years and 6 years babies and home makers
And my parents
Hi Vijay sir….Thank you so much for giving us valuable information through your YouTube channel….I have been into intermittent fasting from past 2months…I had slowly increased my fasting window and now I am in 16:8 window….Want to know more about this subject precisely to make it a complete life time life style….