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10 Comments
I keep straining my neck how to not do that instead force on the core?
Cleared my mind and burned my booty ❤
I love how you explain every move, so soothing. But I must be doing something wrong because its killing my lower back. Also, extra tailbone runs in my family so that could be the issue. I'm sad, i really want to stick to your workouts.
I loved this workout! Thank you for offering some great beginner material which really emphasizes form and quality movements. I think with the popularity of Pilates on the rise it’s so important for people to get the basics right and this showcases the power of simple movements!
This workout was so good!! I’m a total newbie to Pilates and I’m excited to try out some of your other videos 😊
Thank you. I'm about to start my journey ❤ with you.
This was so good! Thank you, Katie!
Tan eik fai l am 23 years malaysia loph😍😘🐱📀hi
Newbie here, thank you for all your hard work. I can't wait to get started on my Pilates journey
Hi Katie hope you are having a lovely day. Katie a lovely workout by a very beautiful lady. Love Wes xxxx