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28 Comments
What should i do instead to build my way of to the Copenhagen Adductor ?Cause my inner thighs couldn’t hold me up very well
At the gym now , about to do this 🔥
How many sets of the speed 10.0 incline 5 do you recommend doing on the treadmill ? For a good fitness prep.
What shoes r those bro??
which position do you play
Is this not too many volume for an in season gym training? I am just wondering.
Looks great still
Hye bro, is there any differences to do squat n lunges with band? Tq
Bro, quick question , how did u get into this league, I mean I haven heard about until now and Im planning to look for a shot at US professional soccer, were u like in college? or did a scout contacted u? or maybe u just knew the right people, it will be very helpful for me to know just that bro, thank u very much.
How much kg dumbells should I use for beginner?
How many cm is your resistance band?
Thank u for the video
It really helps me
Thank you brother ❤️🙏
lovely workout! thanks bruv
This is the lower body workout I needed for gym
Thank u so much
Bravo
But nice vid🤞😭🔥
Nah mans dancing 😭😹at first
hey, i know you posted this vid a while ago but i need so help lol, im a young footballer and i was wondering if you know any good treadmill exercises to do? 🙂
Hey bro good job , but i have a question , how many rest between sets and between exercices
I have a conditioning workout that i got from my coach: Run on a good speed (about 10 to 15) and increase the incline one step every minute up to max. Than back again. Test it out, it’s sick!!!
Perfect👏 🔥🔥🔥
Its good to stretch the legs after the workout bro?
Loved this video I was just wondering if you can do a full video of your weekly training schedule? Thank you for the content and keep posting!
Men thank you for all of your videos, they give me organization for do exercices 🙏🏼♥️
Which workout is for power kick? Say if I want to be able to shoot for 25m distance going straight (without the ball curving) what workout shall I do?
This was a great workout. Thanks 👍
Loved the video and I will try the conditioning routine tomorrow but I just wanted to ask if you can do a full video about how you schedule your training in a week?:)
Thank you for your content and keep posting you will blow up in the future!🙏
Nice content 🙌