Quarantined Home?? 20 minute exercise routine for seniors and beginners
Updated:27 Comments
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27 Comments
Very energetic exercises.Ifeel that my cramps in leg will dissepier soon.The repetition movements also helps.Thanks
Thanks for this. Got me moving and not too stressful on my arthritic knees
We have a senior keep fit class and use your exercises every week. Our oldest member is 98, youngest 59 but most of us are in our 70s or late 80s. We all enjoy your routines. Thank you
Loved it !
I love your workouts Jenny! I only wish you would sell them on a DVD since YouTube interrupts the workout with ads. Great stuff! Thanks.
Jenny what's your age???
I m watching this in aug 2022…i am also pursuing physical therapy ..i follow your 20minute routine …you afe amazing ✨
Still one of my all time favorites. Love the music and routine – so much fun.
Jenny, this exercise, plus your weight bearing exercise brought my cholesterol levels waaaaay down, and my hdl (good cholesterol) up! Thank you, so much.
Congratulations on the 2M+ views😉😘🤗
Loved this!
Thank you so much Jenny God Bless!!!
Wonderful workout~ Thank you ❤️❤️❤️
Thanks for keeping it simple and easy. I love you.
Whew!!! Thank you for the shove ha!
💪
Felicidades, es un buen ejemplo.
250 sentadillas son unos KISSSS.Uno muchas y un buen ejercicio.
5:25 Se deja ver que hay muy buenos resultados 😍👍
Saludos desde la Cd.. de world 🌹😉💖
los mortales abian apreciado tan hermosa mujer.
wonderful!!
Still love ths video with the clock. Especially when I am short of time. I always end up with a smile!
I started doing this routine in hotel quarantine in July 2020. Love it so much still doing it today April 2022. Australia
This is my favourite work out please do more like this.
The music was great
This is a brilliant routine, I wish I had come across it sooner. I have been doing this every morning for the past month and just love it. I feel so much fitter and it is so much fun too. Thanks Jenny.
Love this workout !!! thank you so much
Wish the video had no talking.
Hi Jenny, I really like that you are a physical therapist and so enjoy the workouts. Thank you so much from Down East Maine! Grateful, Marie
Thank you very much 🥰 as a beginner,its easy for me to follow
Morning Jenny…I just do it 3 time's a week…but I really enjoy it… thank you…from phillipines…