Ramadan Diet Plan /Meal Plan For Weight Loss | How To Lose Weight in 1 Month of Ramadan
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
42 Comments
Thank you for this. I’ve been following your channel. I have a question though. You said not to have Roti what if you make oat or Ragi or chickpeas roti. ??
4 pakode khaane se maintain hoga na
So not even brown rice?
Mam in ur description you have mention to avoid cornflakes & fruit lollipops…but why…to avoid this
Thank u soooo much. Ur the best. I needed this
Nice
You are always in my heart and DUA love you 😘😘😘😘😘
Pcod weight loss diet
superb method
Amazing and practical diet plan thanks Vicky for ur efforts this ramdaan i will definitely follow this all 😊 lots of best wishesh
Thanks vicky .luv u
Dear Vicky please answer my question in your HIIT workout diet video, regarding if the eggs should be boiled, (fried with no oils) or raw, Thanx in advance
Hi Vicky thanks for your videos and I would like to ask you about the hempseed Milk l have 15years old boy and he really wants build his muscles so how often i can give this milk per day to him.
Vicky, I'm begging you please answer this :'( I really want to do this ramadan diet so much, I've searched the ingredients online(for the cheapest ones) and I can't afford them :'( I only can afford the ingredients for this diet https://youtu.be/aGtwMA5_mUo 900 calories 10 kg in 10 days diet. But now It's ramadan and I want to do this diet, please tell me how to do that diet method in Ramadan Vicky, please 🙁 I'm begging you please answer me 🙁
Hopefully i stick to this diet but this time not just for a day lol
great now I am hungry but this video is super helpful thnc
hi mam i wanna ask something??
as Ramzan has started i'm fasting from the first day in sehri i eat half roti n in aftari i only eat one date & drink liquid (sharbat about 4-5 glasses) and only a small bowl of dahi. Will i be able to loose 20 kgs
kindly let me know. Thank you
very good
what sound of this?? pakistan voice
May Allah save all of us muslims from corruption of niyyat. Intention has to b purely fr the sake of Allah , otherwise its not acceptable in the court of Allah.
Can I have green tea with lemon and honey
Thank you:)
u r amazing 😊😊😘 nice vedio..
mam iftar k liye koi achi drink jisse weight na badhe btaye
Thank you for This vid.!
i ve never heard of any of these meals
thank u so much …really a great video
jazakalahair
hi can I have chia pudding in iftar
yes yes yes yesssss I was waiting for this😂😂😂😂😂
jazak ALLAH
Thank you for the diet plan , I'll try to stick to it although it is quite difficult !
Iftaar should be healthy diet , & not a feast ! Yah , actually that is the most important point !
tnx a lot
thank you so much for this video
Thank you
plzzzzzzz make a video of diet plan for breastfeeding moms
hi vicky,I followed your 900 calorie meal plan,i lost 8kgs in 10days,thank you so much.but in ramadhan meal plan what is breakfast 're ripe or dinner receipe??
Hahaha Muslims can't do without Samosas in Ramadan!
Fingers crossed! Just hope this works for me in ramazan
Thanku miss 😊
Hey Vick! i am 29 years old and a mother of a beautiful baby girl with c section tried ur egg wala plan and seriously the result was outstanding I even suggested some of my relatives to and they also appreciated the result. I loose 6 kgs in 10 days without any workouts as m heart patient and not allowed to do intense work out, m very happy with the results now m going to follow this plan in Ramdan
thanks vicky you changed my life you make me more beautiful and confident.
love you and wish you good luck in life
ap sari recipes ik hi video me show krdia kren plz