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43 Comments
Brush immediately after food will harm our gums isn't it?
Smart intelligence excellent teacher 🙏🙏🙏🙏
Hii mam please exercise for knee pain it's an emergency
Eat to live, not live to eat. Move more.
I was 102 kgs and now proudly 75 KGs lost almost 27 kgs in 5 months it was not easy but exercise, diet and supplements played a very imp role, one such supplement was "Shred it fast" by yukti herbs it was 100% Ayurvedic they also gave a diet according to my taste and preference.
Namaskar Mam
You told us about Lemon water drink . After wake up, after how much time we can have our lemon water drink as we have to keep it half an hour aside for mixing chia seeds.
Madam, Shall we do more number of Surya namaskar daily? Like 36 times every day or 54 times….??
We should not brush our teeth immediately after eating dinner or any other meal.
And roasted peanuts is a terrible food to eat for our body.
Hi mam
Can I do Surya namaskar?I have knee pain and cervical problem….plz do reply
I have very high hypothyroidism. Can you suggest a remedy ?
Simply superb 🙏
Be happy in any case, of n any moment..❣️
No words to say about you I love you❤❤❤❤❤❤❤❤❤ Allah bless you ❤❤❤❤❤
Get your thyroid gland checked 1st. Thyroid affects metabolism.
I just wanted to know if we can add amla powder as well in the chia seeds drink? I mean amla, honey, chia and lemon all together?
Think you are fabulous
Plz give soln for typical tea with sugar habbits
I really can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes with the natural herbs supplements which I got from him on his YouTube Channel.
Meeting you personally was such an experience..you are an insspiration. Feel so positive when make it simple and put it forward.
Hello mam …. what to do for the have Brest fat ….. And how to menten the size ….. Please reply 🙏
🙏🙏🙏🙏🙏🙏❤️
thank you so much mam . best video about weight loss. i am sure i will be healthy when i lose weight . thank you . i mostly eat in the middle of my breakfast and lunch but from now i wont , thank you mam
Pls give video for gaining healthy weight with fasting…..I want to gain healthy weight without disease
Respected man you really go into our mind n heart ❤️ great to follow you
pehle aona body to shi krlo moti madam , Baad main dusre ko slah dena
🙏I am 60 and over weight due to some health issues. I am suffering from parkinson and my treatment is under going from 2019 January. I had replaced my right knee (TKR) Surgery April 2021 now my left knee is effected l consult my doctor with X-ray he suggested me for knee surgery. Ma'am due to parkinson my right knee is effected my problem is related to gait. I am very much regular about daily exercise and yoga and have positive attitude. Exercises are not helpful for reduce weight. Due to knee pain I can't walk. I have will power. My humble request please suggest me how can I reduce my weight. My weight 83 height is 5 Feet and 2".
Do we need to strain jeera water?
I'm doing 11 Surya namskar
half an hour walking my age is
72 my weight 60 I want 5 kg reduse please advise my height
4 11 my diet simle
Mam ho mny times can be done this exercise
Great video mam… I have q… Kya lemon morning m affect nahi krta kuki us time hmara stomach khali hota h…
You are great Mam.
The best video on youtube about weight loss…no tricks pure wisdom..thank you 🙏
Thank you 😊 mam.
Hi mam I take.turmeric everyday if.lcan because I have gastric broblem
Have severe pain in my foot and knees so difficult to walk 🥲
Zira should be baked or normal
Best motivator like mom. Ur vedios give tremendous enthusiasm to do exercise
With knee problem DR asked not to walk
Such a amazing video thanks mam for ur advice
Very nice video…If you want to lose weight, try planet ayurveda's thinner you pack…and witness the miracle.
Actuslly we eat fast n dont chew wel. If we doso we wont get obese.
why is this chubby woman giving fat loss advice………
Dear Madam Doctor, what/how should I take my day to day diet when I cannot consume food more and goes out in Low BP resulting in fainting and warming sense. If I take dinner at 7 I feel hungry in the mid night. Kindly advise. Kind regards.