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33 Comments
If I put a cycle of anabolic steroids on the table, how fast would that be gone?
I do not believe Sam saying he's ever done cardio
But clean calories are expensive and I don’t have 4 hours a day to work out 😂
Don’t forget about the steroids that’s the most important part right
Make sure it’s low intensity zone 2 cardio guys. Rule of thumb is you can still talk while you do cardio.
I love running. I also love that cardio clears your arteries, lowers your BP, and strengthens your heart. Bulk or not, I can never stop running.
Holding muscle on your frame burns more calories than someone without it. I understand calorie deficit to lose fat. Please don’t take health advice from someone that’s juiced. It destroys your organs, real quick. Giving yourself body dismorphia before you even step in the gym 😂
Song name plz
I enjoy running due to the fact it’s hard. I don’t run for times I run at paces where I struggle and think about stopping early. I find running mentally great as pushing through the hard times and sprinting to the end just builds mental fortitude in a way. then I do enjoyable exercises in the gym.
If you hate cardio you're better off finding something you enjoy doing that slightly increases the HR while moving for an extended period of time. The body will feel the stress of not wanting to do cardio secreting cortisol which prevents fat from being used as fuel efficiently.
Honestly, going for a 20-45 min walk is all the cardio you need. In addition to a moderately healthy diet, no alcohol and regular strength training you'll be well on your way to being better than 70% of the population.
Love this guy but he gonna die 😢
no shit that after eating a cheeseburger ur going to eat more that's exactly how they make their food so it boost ur apetite if ur a bodybuilding you want to eat that calories in a biggest volume meal that is most filling
Also cardio strenghtens ur heart, lungs and overall improves your body, mind and metabolism.
Exactly, eating more and doing more is ultimately better for your fitness
Idk if anyone here is like sam and juiced to the gills but if you are do cardio. With stuff that dangerous you gotta have good cardiovascular health.
I've been liking the stairmaster lately, but i also do lots of hiking on my days off. However stair master is my "breathing heavily" cardio now
reminder to not take workout advice from a gear head.
I never knew i liked to hear the words bulk and pump so much untill watching sam
Kids showing signs of hardcore steroids usage . His face looks bad , he’s strong but is he healthy? No by a long shot . People need to quit before they kill themselfs
Honestly I think I'm burning more calories playing chess than I am actually walking up the stairs Master not gonna lie
Be quiet
+ bragging about eating mcdonald’s is cringe af. like alr u eat trash good job
if you burn 300 calories yes you do have to eat it back lol this guy is a rtard on steroids
Please noone listen to this man
“You put a cheeseburger in a table in front of me, you blink and it’s gone.” Dam Sam, I knew he ate like a giant but not as fast as too 😦
Bullshit
And then you blink 😂😂😂
Why am I food prepping 😢
Cheeseburger line took me out 🤣🤣🤣🤣
Dumbest thing I’ve heard, cardio is to make your heart stronger and live longer.
I can genuinely sink a cheeseburger in a bite and I’m a skinny lad, I can finish a family box in 5 mins
You don’t have to eat 300 more calories, you GET TO eat 300 more calories haha
Over 500,000 of young impressionable gen z BOTS are following a young guy taking massive amounts of drugs and destroying his fertility and health but hey his a chill guy lmfao clown gen z