Saturday, December 2
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    Workout For Women

    Seated Exercises To Lose Belly Fat | 10 Minute Seated Workout

    Updated:38 Comments



    This 10-minute video is showing you how to lose belly fat while seated. I am showing you simple seated exercises to lose belly fat …

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    38 Comments

    7. Blue Love on

      1st time here JUST SUBSCRIBED.

      LOVE LOVE LOVE THE WORK OUTS I DIDN'T THINK I make it thru but I pushed thru 2 videos going to a 3rd 1 for the day but definitely gonna keep this up for a good month to see how my body feels I can't well I WON'T GO ON A DIET but I have cut down to maybe a 3rd of what I use to eat and gonna hit it hard well at least 3 Videos a day along with wanting a Table ass lmfao need work outs for that lol

      Reply
    8. Ginger4ever on

      Dude i sit in a chair all day, after my second kid i gained more weight than when i was pregnant,but a medication i started taken was the main reason why, but i smoke and its hard to get up and do stuff so this seems actually doable!!! And not so hard on my back!! Which is my main problem! And to be honest i love ur energy!!! 💕💕 Thank u, i immediately subbed

      Reply
    11. Cecilia A Jenkins on

      Just came across your 10-minute workout sitting down. It was definitely a great burning workout for me. I have bad knees and am trying to find workouts that don't require stress on the knees. Thank you soooo much. I am a subscriber. ❤❤

      Reply
    14. Jim Babcock on

      I am a 64 year old long time runner. The pandemic left me on a treadmill for my morning workouts. My hip flexors have suffered considerably, so I went looking for something that focuses on those muscles. This is perfect! I'm sure that the effort required for simple walking will also be reduced by performing this workout. Thank you for posting 🏅

      Reply
    15. Tamara Jones on

      I just came across this video. It was my intention to get fit and I am up in age and appreciated the chair exercise. Thank you looking forward seeing additional videos to see if this will work for me.

      Reply
    17. Yahfe Gershom on

      Year late but finally able to watch long story short 20 months from heart transplant saw this video while at appointment with Transplant team saved it and waited for the okay to actually exercise perfect start yes it works for us 👽 too from Kepler Galaxy myself subscribed!!!

      Reply
    22. Anonymous Red on

      Did my first session today. Thank you much!! I love your energy and enthusiasm, love saying to keep smiling! Definitely feeling it, need a healthy change in my life, Thank you again 🙏

      Reply
    28. Victor Stanley on

      Thank you for this video. I have just lost about 90lbs and I want to keep it off. I don’t have the time to do the gym but I have a total fitness gym and I want incorporate other things so I can stay active during the winter when I can do my normal activities. Thank you again for any help you can provide.

      Reply
    31. Kris Braun on

      needed this, approaching 59 got belly fat which i can get rid of its all about discipline and consistency, im in day two, hopefully see results by december or sooner, need to start looking decent in my t shirts, i also do step ups and sit ups on a chair, so im on a mission!!

      Reply
    32. Lainie Finnell on

      Have you ever thought about doing a warm-up and a cool down workout videos? I do your 15min chair workout, belly fat chair workout and your balance workout. I would love to do my total daily workout with you instead of switching to other videos.

      Reply
    34. See Double on

      Thank you for doing this. I have MS and sometimes have issues with my right side of my body, particularly my legs.

      I REALLY appreciate someone doing abs exercises targeting the lower abs. Thanks so much, you got a new subscriber.🎉

      Reply

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