Should you lift heavy? #shorts #fitness #workoutmotivation

I'm over here standing on top of my toolbox head banging while my boss is looking at me petrified.

I came for the AIC, and stayed for the Zaddy, great content 👌🏽 ❤

Body builder 💪💪💪

Cute Daddy!!!❤❤😊

Should you lift that heavy?
Only if you think it's imperative to look like Paul. I'm 62 although I look 52, but I couldn't go heavy if I wanted to and I've been working out for 30 years. Too many aches, pains, wrist arthritis, inflammation in my lower back etc. I probably look better than 90% of guys in my age group so I'm doing ok. I want to look better, but I'm limited. I'll keep pushing though until I'm 70 and beyond…

Uncle what is your age? 😊

I know everyone is different but how long are your routine how many sets and reps

You look way short doin that deadlift

Cool move, hanging foot dips, ouchhh. I snapped that in my album tips , I be in shape enough to do it in few months.🙏🥊🥊

🔥🔥🔥❤❤❤

Very strong 💪🏽,Nice Body too 🙏🏻

Sukhoi is ready

Your music selections are always 🔥🔥🔥

Excelente.