K’s Slim and Sexy Waist Workout will tighten and tone your waistline for a beautiful hourglass figure. These exercises focus on …
K’s Slim and Sexy Waist Workout will tighten and tone your waistline for a beautiful hourglass figure. These exercises focus on …
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21 Comments
Christen, I m doing belly exercises for 5 months but still have the same physique! it is not working.would u please suggest me what to do!
hey m slim but still I want to get my stomach more flat ….. is this exercise OK to get a flat stomach for the beginners ?????
gorgeous girl with gorgeous hair
gorgeous girl with gorgeous hair
Hello, will this help me to shrink and tighten my belly and waist? Its the hardest place for me to lose weight. Also I want to lose my inner thighs… What exercises should I do? Thank you in advance and I just love your videos and your exercises they are so different then the usual exercises we always see.
either you do Pilates or you're a dancer XD it's the way you point your feet XP would you have any exercise tips for getting a bigger bum and hips? :C I'm an inverted triangle shape and it makes me really self conscious :C I'm also coming out of an eating disorder, so weight gain is a traumatic experience…
I love your workouts. They are easy, to the point, and I've been seeing results lately. Thank you so much! xo
Is it okay to follow 2 steps only??
Kristen, I am enjoying your slim waist workouts. I am seeing results! I don't think many channels offer a set of workouts for shrinking the waist. There may be oblique workouts but many of them tend to make my obliques thinker making my waist bigger. I love your channel. Thank you!!!
can i do this as well as the 30 day ab challenge and a few of your other videos plus running?
How long until I see results
Kristen i want to follow u on facebook can u give me ur address pls?
Thanks it work
hey kristen , I have been following your workouts since 7 months and i feel my body toned ,thank you for inspiring me
can I ask you ! whats is your figure , height and weight ?
to see my self if i lost more weight will look like you or not ,,
or let me re ask , how do i know the ideal weight i should be ,
Please answer , xoxo
Hi lovely x please could you make a video called summer body in 6 weeks – could it consist of how to lose 10 pounds PLUS how to tone sexy abs arms and legs. Could you tell us how often we have to work out and what workouts on what days-like a workout plan x sorry for such a demand but it would really help a lot of people many thanks Please upload it soon summer is so close
What do I do if I'm too thin and want have a better figure? I'm having a hard time gaining more weight to build more muscles. Love your workouts! 😀
This reminded me of a couple of great exercises I haven't done in a while, and the side reaches exercise is new to me, but it definitely looks like a good one. If my hair looked that good, I'd let it fly around while I work out, too! 🙂 Thanks, Kristen!
You are amazing!!!!!!
I really love how you smile throughout the workout. Going to try this workout. 😛
Thanks a lot…really love your exercises 🙂
you forgot to paint your toes kirsten!