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    You are at:Home»Workout For Women»Slim and Sexy Waist Workout
    Workout For Women

    Slim and Sexy Waist Workout

    April 26, 202321 Comments
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    K’s Slim and Sexy Waist Workout will tighten and tone your waistline for a beautiful hourglass figure. These exercises focus on …

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    Previous ArticleIntermittent Fasting Meal Plan : Summer Diet Plan for Weight Loss | Lose 10 Kgs Fast | VibrantVarsha
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    21 Comments

    1. Durr-e-Najaf Altaf on April 26, 2023 3:03 AM

      Christen, I m doing belly exercises for 5 months but still have the same physique! it is not working.would u please suggest me what to do!

      Reply
    2. Zee Rehman on April 26, 2023 3:03 AM

      hey m slim but still I want to get my stomach more flat ….. is this exercise OK to get a flat stomach for the beginners ?????

      Reply
    3. WOLVESVIDS on April 26, 2023 3:03 AM

      gorgeous girl with gorgeous hair

      Reply
    4. WOLVESVIDS on April 26, 2023 3:03 AM

      gorgeous girl with gorgeous hair

      Reply
    5. Jessy Jess on April 26, 2023 3:03 AM

      Hello, will this help me to shrink and tighten my belly and waist? Its the hardest place for me to lose weight. Also I want to lose my inner thighs… What exercises should I do? Thank you in advance and I just love your videos and your exercises they are so different then the usual exercises we always see.

      Reply
    6. d011p4rtz on April 26, 2023 3:03 AM

      either you do Pilates or you're a dancer XD it's the way you point your feet XP would you have any exercise tips for getting a bigger bum and hips? :C I'm an inverted triangle shape and it makes me really self conscious :C I'm also coming out of an eating disorder, so weight gain is a traumatic experience…

      Reply
    7. Im Extra AF on April 26, 2023 3:03 AM

      I love your workouts. They are easy, to the point, and I've been seeing results lately. Thank you so much! xo

      Reply
    8. Mhae Nacar on April 26, 2023 3:03 AM

      Is it okay to follow 2 steps only??

      Reply
    9. zionSYable on April 26, 2023 3:03 AM

      Kristen, I am enjoying your slim waist workouts. I am seeing results! I don't think many channels offer a set of workouts for shrinking the waist. There may be oblique workouts but many of them tend to make my obliques thinker making my waist bigger.  I love your channel. Thank you!!!

      Reply
    10. Brigitte Yeakel on April 26, 2023 3:03 AM

      can i do this as well as the 30 day ab challenge and a few of your other videos plus running? 

      Reply
    11. Jodie Darlow - Stott on April 26, 2023 3:03 AM

      How long until I see results

      Reply
    12. Merve Kahya on April 26, 2023 3:03 AM

      Kristen i want to follow u on facebook can u give me ur address pls?

      Reply
    13. Dora Camacho on April 26, 2023 3:03 AM

      Thanks it work

      Reply
    14. 38HMH on April 26, 2023 3:03 AM

      hey kristen , I have been following your workouts since 7 months and i feel my body toned ,thank you for inspiring me

      can I ask you ! whats is your figure , height and weight ?
      to see my self if i lost more weight will look like you or not ,,
      or let me re ask , how do i know the ideal weight i should be ,
      Please answer , xoxo

      Reply
    15. Rosita on April 26, 2023 3:03 AM

      Hi lovely x please could you make a video called summer body in 6 weeks – could it consist of how to lose 10 pounds PLUS how to tone sexy abs arms and legs. Could you tell us how often we have to work out and what workouts on what days-like a workout plan x sorry for such a demand but it would really help a lot of people many thanks Please upload it soon summer is so close

      Reply
    16. Keith OD on April 26, 2023 3:03 AM

      What do I do if I'm too thin and want have a better figure? I'm having a hard time gaining more weight to build more muscles. Love your workouts! 😀

      Reply
    17. petuniajune84 on April 26, 2023 3:03 AM

      This reminded me of a couple of great exercises I haven't done in a while, and the side reaches exercise is new to me, but it definitely looks like a good one. If my hair looked that good, I'd let it fly around while I work out, too! 🙂 Thanks, Kristen!

      Reply
    18. fragolavale1 on April 26, 2023 3:03 AM

      You are amazing!!!!!!

      Reply
    19. Jannoo Umairah on April 26, 2023 3:03 AM

      I really love how you smile throughout the workout. Going to try this workout. 😛

      Reply
    20. sana khan on April 26, 2023 3:03 AM

      Thanks a lot…really love your exercises 🙂

      Reply
    21. Ryan redwing on April 26, 2023 3:03 AM

      you forgot to paint your toes kirsten!

      Reply

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