Thanks for watching the video. Please share your experience below in the comments. Watch our most popular workout plans here …
Thanks for watching the video. Please share your experience below in the comments. Watch our most popular workout plans here …
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20 Comments
Are we supposed to go as slow or can we speed it up 😅
I'm doing it only in The evening Will it have an Effect 🧐🧐🧐🧐
Ee excercise chesi 1 or 2 glasses water thagithe nijam ga difference kanapaduthundi 💯🥰
Wow this is amazing workout i really like it….
Vy helpful thkuuu
Best workout 😊
Thank you for the motivation
Started today,let's see after 1wk for results how it works.
Day 1 completed ❤
Day 2 completed ❤
Day3 completed ❤
Wow super
MEN KECHQURUN QILAMAN EFFEKT BOʻLADIMI??🧐🧐
Cuma ini yg bikin aku mandi kringat tuntas
❤❤❤❤
Started yesterday being 5th let see how it goes in two weeks,God help me,my hip are extremely big i hope this helps.
Day 1 5th oct completed👌
Day 2 6th oct completed 👌👌
Day 3 7th Oct completed 👌👌👌
Day 4 8th Oct missed 😢😢😢😢
Day 5 9th Oct completed 👌👌👌
Day 6 10th Oct completed 👌👌✌️
Day 7 11th Oct missed 😢😢😢😂
Day 8 12th Oct completed 👌👌👌
Mera vajan 72 hai mam kabtk kam hoga
❤❤❤❤❤
Здравствуйте вы можете показать упражнение кому за 60 сидя на стули спасибо за ранее хорошего дня
😊😊😊
Dear beginners
U have found a great exercise to do I promise u just do this exercise for 3-4 weeks nd u will see changes after 5-6 or 3-4 days u will start getting results
I start the workout today first
I hope it will work at me😊😊😊😊