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20 Comments
Waw❤
This is not the way the body works. You cannot spot reduce fat in an area by exercising the muscles there. That may grow the muscle, but it won't target fat loss where you're workout the muscle.
❤❤❤thank you
супер
Проверю, через неделю вернусь…. ❤
Ai giảm thành công thì cho mik xin lời khuyên nhé😅❤
Wow💕💕💕💕
Bom
Как похудеть моя версия:пить больше пить воды!!!,не есть сладкое,вредное,делать упражнения ❤❤❤❤😊😊😊😊около 2 месяцев вот и всёёёё….🎉🎉
Show us the picture when u re fat or formless 😂😂😂
Que significa 3x20reps?
Voy a hacerlos vuelvo en una semana (también estoy haciendo la rutina de Hanni de NewJeans)
Sin dieta alimenticia no funciona……
je veux case mes
tailles
During this workout day what want to avoid and what want to consume
Thích
Единственная причина почему это может сработать за 7 дней это при условии если вы повторите это раз 20 за 1 день
팔뚝살도빠지나요?
nice❤
podre mis resultados en una semana:)
Dia 1: Todo normal, un poco de cansancio pero bien
Dia 2: El abdomen y la cintura me dolian full, pero se logro <3