BEGINNER DUMBBELL SHOULDER WORKOUT START HERE YOU’LL NEED: ONE DUMBBELL 10 MINUTES BREAKDOWN …
SUPER FAST BEGINNER DUMBBELL SHOULDER WORKOUT – USING ONLY ONE DUMBBELL
Updated:11 Comments
BEGINNER DUMBBELL SHOULDER WORKOUT START HERE YOU’LL NEED: ONE DUMBBELL 10 MINUTES BREAKDOWN …
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11 Comments
Beautiful!
Nic.e
Im a noob
I want bigger shoulders and arms in general. Would i have to do shoulders one day and biceps the next?
Thanks bros!
This is the first video that I really found helpful thanks
do 1 dumbbell simple for tricep for beginners
I follow your channel since I got one dumbbell at home and it's really helpful
🆗🆗🆗
Do more workout that you can do at home and with free weights…thanks
NO doubt most UNIQUE and BEST workout channel
your simple exercises are very effective and inspiring not only for begginers …. !
Nice good