During the period of Coronavirus Pandemic time, more and more people have to stay home, I’d like to make all of my Tai Chi …
During the period of Coronavirus Pandemic time, more and more people have to stay home, I’d like to make all of my Tai Chi …
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
27 Comments
#kevi
TYSM 😊
Thank you!
Where is your center
I came here form the song my son so dumb iq=21
Gratitude! 🥋
I love pursuing new knowledge and healthy activities alongside
3:14
I have a question. Have I do all of this while flexing the core and arms for a more intestine exp.
Thank you so much for these videos! You have given me hope for recovery. Like so many others, I need strength training as well as nerve pain relief. I believe the right kind of exercise is essential!
I don't know how to do the move around 4:40–4:47
I’m doing this to learn how to feel my body. I want to be able to be dynamic and fluid at the same time.
Just started this after.lots of painkillers/alcohol/back surgery/knee… arthritis gone!!! 42 and never tried before…only weights/cardio some..really cool! Spiritual Warrior!!😁
Spirit brought me to Tai Chi. I’m thankful for you teachers! What a blessing to be able to learn from all over the world. ❤
Thank you for these teachings!
Should muscles be contracted during the movements?
Just being here for my homework ;-;
4:40 is a tough one.
Exelent lesson tanks 👍
What's 20 cm?
When he did the johnny cage at 4:38…ROFL
This is amazing. It looks so simple but it's very complicated. I'm not a very coordinated person so I think this will take me a while to master.
wow this is great stuff it really works
Thank you for posting this… I'm new to Tai Chi, and I enjoyed this greatly… I'm 42, and have run six a miles a day since age 16, and performed H.I.I.T., Cardio, Aerobics and Tabata, but as I get older I'm looking to add less intense, and more meditative, teachings and practices to my routine… I'm hoping that Tai Chi will become an extensive part of that routine, and a constant in my life!
Very good instructions. If the screen could have a tiny box showing the same moves from your back. Its gets confusing because your right is our left and moving arms n legs together in a continuous movement is very confusing.
Can anyone help me please? 🙏
I have no idea how to perform this move here: 4:38
😁
Please stop wearing these ridiculous modern Chinese robes. You make it looks like new-age bullshit. Tai Ji Quan is a very powerful traditional and NOT AN ANCIENT Chinese martial art. Come down on Earth. I've been practising realistic, practical TJQ with martial applications for 15 years.