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38 Comments
Germans with a sense of humor… Has Science gone so far? Great video as usual, guys. And great Mobility 2.0 program, purchased it and liking it
DNP is your friend.
Calisthenics works, simple as that!
Great video🔥
Eat every other day small portions when eat an walk a few miles every day an drink plenty of water. . weight will come off
How did sven went from ripped to un ripped in minutes 🤔
Hey guys I got one question for you which concerns about bar. The one that Im using is not static (its hanging on two ropes from the tree branch) which means that it is swinging and I wonder if it has any negative effects? Personaly I think that its not that bad because it forcing me not to use any momentum when performing pull-ups.
MDHSISBAV
Ah what it sucks is that my body stores fat first in my belly then when I cardio a lot and loss fat, I loss all in my face, tights and … and a lil tiny bit from my belly far😢
Чувак, живот не твоя главная проблема😀
Sven😘
Is it my imagination or are these guys stepping up their sense-of-humor game?
Isolation exercises= for weak muscles
Compound exercises= overall muscle activation
Like that you used the incredibles lol 😂
had me in the first half, not gonna lie 😆
Im 5"6 201 and tryna get back down to 145. Also i have 0 clue on what to eat/drink or the kind of workouts im supposed to do. Also have no clue how much protein i need.
Damn zinchenko when did you get so big
Hi guys, I thought you should know this video uses your video footage – I assume without permission. https://youtube.com/shorts/hgcrSQNpBuw?feature=share it a Joe Rogan thing.
I love the humour you put in your videos!
Reminds me of the guy in the weird ad who keeps saying stop running to lose weight. I knew somehow he was lying. Just doesn't make sense that all of sudden the tried and true method no longer works.
I love you guys
What do you think of weighted calisthenics warm up sets? Like the actual working set is a 20kg dip but for the first set its bodyweight, then second set is 10kgs, 15kgs dip then 20 for the working set. Is it safer long-term or after a simple warmup, we can head straight to the 20kg dip?
The #1 Exercise to Lose Stubborn Belly Fat is not revealed in this advertisement – I mean video.
I was almost upset that you were seeming to be giving an ab workout to lose belly fat but I knew spot reduction isn't possible. Glad to see there was better information in this video!
Great advice. I will now spend another three months thinking about starting my excercises 😄
Thanks for telling the truth
Phew, I am so happy you confirmed what I understood.
Its really good to have this calibration and quite honestly, "compound" training is more interesting.
first 15 seconds almost made me unsubscribe the channel
On average, women tend to have their body fat distributed in all the right places.
Hi El Eggs, next time you make a video, make it on nutrient timing and nutrient absorption. All civilised habits have created unhealthy people on earth. 💪😜🌹
To lose body fat you have to understand how your body works first…
Let me recommend Dr. Sten Egbker's videos….
You guys make such great videos!!!💯 Keep going!!!💥💥💥
I know this but I still search for "how to burn somewhere fat"
No BS. A certified G
As always very useful and comprehensive information. Thank you for 2022 and the knowledge that has been given in this year. Happy new Year
FACTS
You got me! Terrible feeling that Cali Movement had sold out to the quick buck brigade. THEN get one of the best accurate, concise videos on the whole topic. Well played & Happy New year
I thought you would say isometric mouth closures for time.