WeightBlink
    Facebook Twitter Instagram
    Tuesday, March 28
    • Home
    • Shop
    • Privacy Policy
    • Terms of Service
    WeightBlink
    1 Month Vegan Challenge
    • Home
    • Fitness
    • Cardio
    • Beginners Tips
    • Freestyle
    • Healthy Eating
    • Home Workout
    • Lose Weight Fast
    • More
      • Workout For Men
      • Workout For Women
    • Shop
    WeightBlink
    You are at:Home»Home Workout»The 5 Minute Kitchen Workout – A step by step guide
    Home Workout

    The 5 Minute Kitchen Workout – A step by step guide

    February 24, 202329 Comments
    Facebook Twitter Pinterest LinkedIn Tumblr Email



    Follow me on: drchatterjee.com facebook.com/DrChatterjee twitter.com/drchatterjeeuk instagram.com/drchatterjee.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    Previous ArticleDay 1 – Healthy Eating Plan Menu & Recipes
    Next Article DAY 4 OF WEEK 1 | FULL BODY FAT BURN + LOSE WEIGHT + LOSE INCHES | 3IN1 PLAN

    Related Posts

    KIDS 30 MINUTE HOME WORKOUT – NO GYM EQUIPMENT NEEDED

    March 28, 2023

    Easy to home workouts

    March 27, 2023

    9 Best Exercises for Bigger Lats (V-Taper)

    March 27, 2023

    29 Comments

    1. Shelly Distefano on February 24, 2023 8:38 PM

      Right, just did this for the first time. Rewarded myself with a coffee waiting for afterwards. I'll be doing this every morning, thank you x

      Reply
    2. Barb Brazes on February 24, 2023 8:38 PM

      Love this! Thanks!

      Reply
    3. Naz Amosey on February 24, 2023 8:38 PM

      Very good tips 👌 .

      Reply
    4. Anita Julaniya on February 24, 2023 8:38 PM

      Brilliant and so earnest. Thanks.

      Reply
    5. Jean Lanz on February 24, 2023 8:38 PM

      Thank you, Dr Chatterjee, for generously sharing your simple, effective exercise plan. How ingenious to do it while you're waiting for your coffee to infuse in your French press! God bless you and your family.

      Reply
    6. Hei on February 24, 2023 8:38 PM

      You don't want to do thisto your door handle if you are really overweight… 😅

      Reply
    7. Lolly Schwartz on February 24, 2023 8:38 PM

      Superb share. Thank you

      Reply
    8. Rose Brad on February 24, 2023 8:38 PM

      What if you have knee problems

      Reply
    9. Leoni Brink on February 24, 2023 8:38 PM

      I absolutely love your passion to help people and making it so simple and doable.

      Reply
    10. Hilary H on February 24, 2023 8:38 PM

      I love your content but had to critic this one. Very easy to the dips incorrectly and cause/aggravate shoulder issues. There are better options for beginners. I would have liked to see you provide the basic safety guidelines for squats and lunges (knee should not pass toes). Also your push-up form was good but most people do wrong and again cause shoulder problems – basic guidance on form should be provided – elbows stay tight to sides, body flat with bum down, contract upper back muscles.

      Reply
    11. Malaya Mukherjee on February 24, 2023 8:38 PM

      Thank u dr Rangan 🙏 for ur innovative idea of educating us on health matters specially for Women

      Reply
    12. Literacy way on February 24, 2023 8:38 PM

      👍🏼very nice

      Reply
    13. J Vahl on February 24, 2023 8:38 PM

      70 yr old woman in South Carolina is loving this 5 minute workout…as well as ALL of your messages! So happy to have found you!

      Reply
    14. Arpita Amit on February 24, 2023 8:38 PM

      I was just wondering how tall is Dr Chaterjee 😂

      Reply
    15. Abhishek Tiwari on February 24, 2023 8:38 PM

      Being a yoga teacher since a long we have treated & Cured Cancer type diseases .
      There are 3 things which can change everything .
      1- Meditation based Yoga
      2- Satvik Food
      3- Ayurvedic & Naturopathy based treatment .

      Reply
    16. Nili Ghosh on February 24, 2023 8:38 PM

      The 4 Pillar Plan – The book is immensely helpful for people to realise the importance of taking charge of their everyday life concerning health issues. A must read for everyone wanting simple basic secrets to mastering mind body healing. Thank you Dr for uploading the video 🙏.

      Reply
    17. Rachna Kochhar on February 24, 2023 8:38 PM

      Thank you , these are so simple and effective.

      Reply
    18. Daniel Murphy on February 24, 2023 8:38 PM

      First, I'm reading Feel better in 5. I dip in and out. I find it very helpful. I am writing a guide to avoid and free young men from addiction. Id like to cite your book for some ideas if that's OK? I'm not a writer and expect it'll only be shared amongst family and friends but a life goal of mine.

      2nd…are you taller than a door frame or in a small house?

      Reply
    19. Donna Howorko on February 24, 2023 8:38 PM

      He’s so tall wow, I’ve been watch his home visit shows and he’s kicked me in the head lol with his ideas. I’m 50 and been sitting at my job for 30 years. I’m fit but I seen things that are failing abit. So this year yoga, stretching, sitting better at the desk, so many things from him. Need to change bad habits

      Reply
    20. Penelope Mayson on February 24, 2023 8:38 PM

      Thank you. Am 80 and just found your channel. Will try this. Greetings from South Africa.

      Reply
    21. Puppypaws04 on February 24, 2023 8:38 PM

      Something to do whilst the kettle is boiling!

      Reply
    22. Paula Moors on February 24, 2023 8:38 PM

      I am 74 and don’t get out much but I think I can do most of these. Thank you

      Reply
    23. Ari and Nana Simon on February 24, 2023 8:38 PM

      So unselfish and kind and sharing

      Reply
    24. 2047helen on February 24, 2023 8:38 PM

      Thank you! Fantastic. ☀️

      Reply
    25. Gerlinde Brixus on February 24, 2023 8:38 PM

      Dr. Rangan – this is genius! Zoom solutions before its time:-) And a lovely kitchen, too!

      Reply
    26. LadyTusker on February 24, 2023 8:38 PM

      Thank you, I can do some of these while I’m nebulising ! Good use of time!

      Reply
    27. MARIOS SARROS on February 24, 2023 8:38 PM

      The calves exercise on the stairs will start a nationwide wave of achilles tendon ruptures :)))) You will send a lot of inactive people to snap city (snap achilles tendon).

      Reply
    28. Julia Gillies on February 24, 2023 8:38 PM

      Love your passion and your courage as a dr to push forward in treating the cause not just the symptoms and spot on with bitesize expectations. Hope many other drs follow your example.

      Reply
    29. NML on February 24, 2023 8:38 PM

      Thanks dr 🇨🇦😷

      Reply

    Leave A Reply Cancel Reply

    The Keto Shortcut System
    Fitness

    US AFSOC Tier-1 Operator's Fitness Training: 24th Special Tactics Squadron (24STS)

    March 27, 2023

    Kritika bacchon ko nehla nhi payegi | Family Fitness

    March 27, 2023

    HIP MOBILITY #health #fitness #shorts

    March 27, 2023

    Personal Trainer Evoke | Back Day | Workout #backday #gym #gymmotivation #workout #lifestyle

    March 26, 2023
    Beginners Tips

    The 6 BEST techniques using OIL PASTEL [for beginners]

    kettlebell full body workout kettlebell workout for beginners #fitness #motivation #trending #reels

    How To Do Push-ups For Beginners || TOP 3 MISTAKES IN PUSH-UPS ||

    Complete Workout For Beginners At Home

    Healthy Eating

    Healthy eating hack!! #shorts #uploadsoffun

    March 27, 2023

    हेल्थ टिप्स | #food #fitness #health #ayurveda #youtubeshorts #trending #shortsvideo #healthy

    March 27, 2023

    The Dr.Berg Healthy Keto® Basics: Step 2 – WHAT TO EAT

    March 27, 2023

    जल्दी प्रेगनेंसी के लिए क्या खाये | PRE-PREGNANCY DIET PLAN

    March 26, 2023
    Fitness
    Fitness

    Personal Trainer Evoke | Back Day | Workout #backday #gym #gymmotivation #workout #lifestyle

    By Editorial StaffMarch 26, 20231
    Workout For Men

    You don't need motivation to workout

    March 27, 2023

    belly fat reduce exercise for men's#shorts #short #exercise #fitness #workout #weightlossmotivation

    March 27, 2023

    belly fat burning workout men's health#short #shorts #exercise #weightloss #workout #absworkout

    March 26, 2023
    Advertisement
    © 2023 WeightBlink
    • Home
    • Shop
    • Privacy Policy
    • Terms of Service

    Type above and press Enter to search. Press Esc to cancel.

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    .
    Cookie SettingsAccept
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT