The rowing machine is a great tool to get healthy, build strength and endurance, and with little impact. Learn to use the rowing …
The rowing machine is a great tool to get healthy, build strength and endurance, and with little impact. Learn to use the rowing …
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31 Comments
I love you too, thanks for sharing how to avoid bad habits in the beginning phase.
I know this is old but… I like to wear a baggy jacket in the gym and I done the rower the other day m the back got dragged into it… prob best not to wear loose, long baggy jackets
Too much chitchat at the beginning about his tank top, but pretty good info starting at 4:30. Skip the first 4 minutes.
Thank you
Good video, I sure understand a lot better.
Dang that dark horse stuff hit me. Thanks.
Great video. Just sat in a rowing machine for the first time ever this AM. Gonna learn it and make it my primary cardio exercise as it is low impact plus it works out your quads really well. Good advice on learning proper technique. I'm gonna take that 80/20 seriously. And what you said about the erg being in the corner out of the way? so true, in every facility. We are all dark horses, btw. Keep up the nice work.
Love this vid! Looking forward to learning more
Yas!!!
Best rowing song is rowing by sound garden haha
D1 rower 12’ish years ago. Great intro and workout!
skip ahead to @3:00 to bypass the chit chat
Watch this first. Great instructional video.
I would love to be a Darkhorse a mature lady Darkhorse all the same!
Why does this video starting with blasting terrible music??!
not wondering about your tank top, i’m laughing my ass off at those ears, i’m out, guy talks too much.
The wheels of my seat are giving off like black powder. Same with my previous machine. Am I just too heavy? I am 100 kilos, thought should be ok 🤷
Or do I have to do something with the wheels, like oil then?
U talk a lot
Thank you.
Have you tried Ergatta game-based connected rower??
Does it build strong legs? I’m into running wonder if it will transfer there
I'm enjoying your videos but I have a hydraulic rowing machine. Do your instructions apply to these as well? Thank you.
When do you breath in and exhale?
Yayyyy!! Thank goodness I found you! I love my rower SO much, but I’ve lately been developing strain, and I always suspect that I’m doing something wrong. Someone in my Ergatta community tagged you and I can tell you are abt to change my liiife!! 🎉🙏🏽👏🏽👌🏽🚣♂️
I got this amazing opportunity for rowing, but i cant even do a single pushup, skinny legs arms, fat chest hips belly pain on my knee
I got a rowing machine to help me lose weight but I love to fly fish. How will rowing transfer to hiking, climbing over rocks and wading against current?
That tank top IS tight af!!!
If you came here to learn something, this video is teaching you absolutely nothing. Just move on to the next one ✌️
Is 55 years old too old to take up
Rowing?
Just got a rowing machine. Love it and your videos. Never knew the jersey tradition.
Very good beginners lesson Thanks