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20 Comments
W
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Then whats the top 1 n 2
50 reps suggested
To make this exercise harder and I mean way harder instead of touching your thigh with your elbow try twisting more to not touch your thigh but touch the sides this alone makes it harder
Nah like lebron
Bro he looks like a carton
That shit hurt bro 😢
Definitely the most effective ab exercise.
Valid top 3
You have rhe perfect body for fighting like jon jones
Game changer for sure! Good shit brah 💯
Your voice is so calming
❤❤❤❤
How many reps?
Those abs look crazy
Is it just me or does this guy just look, not real? No hate, looks like he was created by an AI
Can anyone pls tell me what's the name of the background music
Idk man, I’m pretty weak, I mean stromger than the average female and I do wrestling, flag and football. I could do 200 (even more too) of these when I could do only 5 push ups. I get tired around a point but this is the only exercise where I can literally on on forever.
I just tried it for the first time and your right. I've done a few different abs workouts and I'm very out of shape, but this one, I felt it in my abs more than other one's I've done. I'll definitely start doing those. thanks💪👍