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40 Comments
Thanks for your support💪
Don't watch this video there are so many exercises that are useless
1. Oblique
2. Roll to sides
3. Heel touch
4. X men
5. Heels up
6. Flutter
7. Legs up
8. Inner crunch
9. Bar crubxh
10. Crunch eith arms up
11. Crunch with arms open
12. D* touch crunch
13. Normal crunch
14. Choke crunch
awsome
Fantastic 👍
excellent i can keep up
No Thank You! ❤️💖💖❤️💖❤️🙏
I don’t feel a burn is it normal
whats up with the music
The music didnt have to go so hard
Los mejores ejercicios para esa área del estómago 💪🏻🙏🏻
Got pissed off watching. Why not to make 10 or 20times shorter?
what do I do for 7:50 I don't have that
0:25
3:55
7:04
7:56
8:45
Does the 3rd one actually even work I barley feel it
Cómo se llama la primera canción me gusto
Ben fatto è bello vederlo… Ed eseguirlo. Grazie
Nice workout 👍❤️
Awesome workout! Thanks!!
No Russian twist or side plank?
Done this for a week now sometimes. Done it twice a day if I’m bored with free time and there is a little change
रनिंग ज्यादा होगा है।।क्युकी आज 19मिनिट रनिंग की।।।कोई दर्द नही
कोई एकदम फिट हु सज्जन बारिया
i suggest upping the time everytime you get comfortable
even the animation shaking….same babes
Is it weird that my neck hurts significantly during these exercises?
I recommend doing this for 30 seconds
ty
do it everyday
Is it normal if my back and neck hurt during the workout?
0:25 1
2:45 3
4:25 2
7:28 4
Планка
Pretty good workout get it on the ground in my bedroom 10 out of 10
You character looks like cristiano ronaldo
Mention their name please 🙂
2 unskippable ads halfway, how ah😅
Goofy ahh music good workout tho
Done it first time in my life🥲 Abs workout
My stomach exploded
Anyone maked abs with this workout? Anyone
show the floor with shadows next time or switch angle because i don't know with most of the exercises if ur laying down and just moving legs or if ur balancing with back curved.
That dude has Ronaldo's face
This video is really special ❤❤❤❤
4:57