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22 Comments
Great exercises to do for your body.
I have been doing some groups of the workouts for quite a while now which I fully enjoy. The results are so encouraging. I find it extremely useful to see simultaneously the groups of muscles being activated while doing each exercise and also to have from time to time a full detailed list of names for each muscle of the body. Particularly helpful is the background picture of the next move as this enables to get ready for the next exercise…. would be invaluable to have this option as standard. I recently came across a workout whereby you have the picture of the human body and next to it a real person exercising which I found interesting though not particularly so relevant (just a personal view). Thank you so much.
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Faggots music.
Muy buenas rutinas saludos desde colombia Pereira risaralda felicitaciones 👍🇨🇴😄🏋️😅
Excelente videos y rutinas desde que lo subieron yo hago diferentes diario y me encantan !! Gracias
Merci pour votre vidéo j'aime beaucoup
Спасибо большое . Отличная тренировка особенно для ленивых ,которые не хотят ходить в зал. А эта просто стимульнула и хочется делать не выходя из дома.
А для женщин есть подходящая подборка упражнений?
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Que espetáculo! Parabéns!. Obrigada!.
No 11 it brings streachmarks 😥
Супер 👍👍👍👍👍
This is the hedt ones in my home it's frankly J
C'est très bien c'est ce que je fais sans chirurgie esthétique j'ai une bonne musculation
Very much useful
Great workout.
Well you seem to hv that figured out thanks 😊 🙂 ☺️ ☺️
Not for person with osteoarthritis
В каждом ролике лучшие упражнения)) так какие лучше? Если делать все,то…
а если мне 80 какие я должен делать?. А с руководителем да еще под блюз
получается получается здорово, как аэробика в 50е годы, в годы юности.
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