Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
29 Comments
The Best Home
1:28 is spartan push ups
tapout xt is ten times harder then this.
I hope no one sees me doing that lunge walk.
looks legit, I'm gonna try this tomorrow after my weekly run.
can someone tell me the name of the band or song that starts at 1:55?
Thx 😉
nice flip flops
Have you heard about Nifty Fat Blaster? (do a google search for it) It is a quick and easy way for you to get rid of fat fast.
Now, how many sets are there? and is that 6 reps PER arm, or total?
Have you tried "Ripped X Beast?" (Go Google it) It is a quick and easy way for you to build muscle fast.
It would be a shame if you did not get ripped when these other normal people bulk up so easily with Elite Muscle Formula (go Google it).
this video workout at home for the person who dont want to go at gym
they are ausum and the way he shows was superb
Great exercises to do with limited space.
We at The AbStand believe you can get a great workout from home. Check us out at theabstand*net
If you desire to build muscle, you should look up on Google "RushMax Muscle". That can help you get the body you deserve.
Seems pretty legit, keep it up!
How many sets for the push ups and how long are the planks
Nope. Chuck Testa.
i am gonna try this
well done video!
You should add subtitles!
Thanks for this one!
Exactly!
1:46 Incredible he can do a push up and scratch his ass at the same time.
Thanks a lot for the advise.
Finally, an informational video from askmen that actually has good advice.
what about sets and reps? 3×6-12?
His butt should have been down during the plank ..other wise very good video
not bad