The Best Workout Routine for Men – (Beginner, Intermediate, & Advanced Plans)
Updated:27 Comments
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27 Comments
I’m 62 years young. How much cardio training should I do?
Cool Vid but Doing Full Body routine for 1 year seems hard for the Joins.
Great info. On cycling routines, is 8 weeks the interval you recommend for changing routines up?
Full of mistakes and discrepancies
Wow! I'm a NASM fitness trainer, this is stellar info! Thank you!
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What should we do in rest days bez rest day 4
Great information, wishing I would have found this 2 years ago, I'd be that much more ahead!
You are just talking much, LOOK LIKS y beeb invited to speech
As a woman having lifted weights for 20 years……you just never stop learning. Great instructional video. I will recommend.
What about pre strength training warm-ups? We need to hear about those before pulling our cold muscles out.
Watching this great video , I do strength training all the time Definitely Deadlift Row chest back squats best exercise..I’m getting stronger .
Is constant packed better in a 5km and 10km run?
I have chicken legs should I add calves routine as a beginner with full body or are squats and deadlifts enough?
Who is intermediate??
Very best advice from you: stay hydrated, 1/2 vegetables, 1/4 protein, 1/4 carbs. "You can't out-exercise a bad diet." Thanks so much, Doc. Already lost seven lbs.
That picture at 1:05 shows the INCREDIBLE difference that body fat % (you probably didn't necessarily add much muscle while big-time cutting) can have on appearance. Incredible.
This guy knows what he is talking about .Should have 500k subs.
Can u make a workout routine for skinny guy to be big, muscular and i only had 2 dumbells
💪🏿
Great video you've explained it better than anyone I've ever heard where were you 20 years ago. 👍👍
Great presentation. You detailed a lot of info other YouTube channels just skim over or get roasted in comments for skipping, skimping, etc. Liked and subscribed. Good luck guys.
Do you have a beginners workout plan for a 31yr old male that can work out 4 times a week? I just started working out a month ago and body fat is about 12%
Just found your video today and it’s really helpful already.
Thanks a lot for very effective video about he Best Workout Routine for Men.
I'll follow all the steps described details in the video. thanks again.
Thank you for sharing your experience and save for us a lot of time, your channel is very unique! keep going body.
Very informative thank you
Awesome chart. Always impressive.