THE GOLDEN ERA DIET – WHAT ARNOLD SCHWARZENEGGER ATE – OLD SCHOOL HI PROTEIN LOW CARB DIET
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Hey Hulk Fam…. We are back after a long time, SO happy to see you guys again and Love the support you guy gave us for a long time… We are thinking of continuing the channel as usual so stay tuned ❤💪 Love to see some suggestions for the channel 🤗
yeah buddy diet and also too much gym and training in gym, now a days the do the exercise and stop hold, what the fuck kind of these exercises but to be honest that was actual hard work
White rice and protein powders are not good for you. Eat food, like Arnold and lift like you mean it.
How I knew once Ronnie was going to be mentioned it would be something negative. Newsflash he's still the 🐐 not Arnold. Men lie women lie numbers don't so it doesn't matter what he ate it still helped him become bigger, stronger and better than Arnold. You really think not eating fruits and vegetables is good knowledge to pass on? The two most important food groups?? Smh
justice for targeted individuals!
I'm obviously aware that Arnold was a massive mountain of muscle at his peak. However, the images of him in this video's thumbnail have me taken attack. Look at his arm as he drinks from the blender. He was ridiculously yoked.
You did not mention all the steroids they took, makes all the difference, you will NOT look like that without roids
3:56 Meats of animals well what other meats would they be eat 🤔
It's the supplements that kills us off
Now days don't live past 50
Yep!! Now days it's more steroids and carbs. That's why most body builders get and look inflated, plus drop dead of heart attacks and lots of injuries.. the golden era was a balance of steroids and nutrition.
Arnie used steroids. His own words: https://www.youtube.com/watch?v=iBCukKytAug
Don't forget the juice
Would a lower carb diet like these guys did in the golden era be a good idea for a natural lifter? Since we can’t eat as much as a golden era bodybuilder could the lack of carbs be detrimental to our lifting over time?
I love natural bodybuilding and love the way it makes me look and feel. I'll never compete, and never be famous, but it's a great hobby. Thanks to all the guys that made this mainstream.
No one ever admits to steroid use, why?
It’s not because of the diets 😂😂😂
Why everyone forgets about the huge amount of steroids they had back then and now 😂
What did Arnold eat 🤷♂️🤔
Steroids, steroids, performance enhancing drugs & more steroids
7-9 open heart surgeries later, he’s miraculously still alive somehow
I guess having money can go a long way 🤠
Dont forget a truckload of STEROIDS!!!
whole lot of carbs and whole lot of steroids. Golden era my ass
Why eat powders when you can eat grass fed beef and pasture raised eggs? Nowadays vegetarianism and all kinds of justice warriors have gained a foothold as well as the vitamin industry partly because of our over commercialized society loosing our link to the land leading to intense industrial farming that has depleted the soils of minerals.
Hoy en día. Sólo.pepas y se inflan con inyecciones
Simple answer: A lot of steroids.
Joking aside (sort of) they were eating really healthy in comparison to the trash they eat today. These guys today won't last long.
Body building is a cope. For ugly men.
Everything was way better in the golden era. We need to go back to exactly that today….
Whole eggs, chicken, turkey, tren, rice, Greek yogurt, deca, protein shakes, creatine, dbol, and lots of carbs.
Bodybuilders are dead man walking for little or no money Just a waste ,SAD!!!
what is with the flashing lights? are you trying to give us epileptic seizures so tha the video would go all the way to the end as we are flopping on the floor
That's like 3-4 grams of protein per pound!
That explains why I got so jacked back in the day at 19-20 yrs old.
Pretty much all I ate was meat protein. A lot of eggs. Tuna. Turkey. Steak. Etc
I put on 50-60lbs in about 3 months. I trained 2-3 hours a day with heavy weighs.I ate did 3 sets. Ate, did 3 sets, ate, did 3 sets. Showered. Slept. Went to work. Came home. And did it again. I don't think I took a day off the entire time.