He figured out this gym secret that will help you lose weight fast and begin your weight loss journey. If you are serious about your …
He figured out this gym secret that will help you lose weight fast and begin your weight loss journey. If you are serious about your …
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2 Comments
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Short answer: yes you lost weight
Long answer: the weight that was lost was in water and you will gain it back after drinking water and ingesting food so what was really the point of it? Plus now you are producing unnecessary waste by using a one use plastic cover 😅
How about actually showing a circuit of exercises combined with diet to lose fat