Regardless of the circumstances, you have the resources to get better at basketball. We’re here to make sure you know exactly …
Regardless of the circumstances, you have the resources to get better at basketball. We’re here to make sure you know exactly …
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20 Comments
Looking to elevate your game? Go check out my new and improved Virtual Academy for programs and more! 🔬 the most detailed, innovative, and productive workouts you'll find, always being updated: http://www.byanymeansbball.com/virtual-academy
man training complete, congratulations bro 🔥 From Brazil
Amazing content man
Most underrated basketball channel ever
Whatcha talking about fruit loops don't count?!
Coleman! can you upload the 20 minute hiit home workout publicly? because it's lockdown again here in the Philippines and I need to somewhat find a way to be conditioned by the comfort of our home,thanks man appreciate it!
Can i improve my ball handling using a small basketball because that's all i have
this shit is hurting so bad like my 3rd week stright no days off working out
How many reps do i do of each activity?
How many reps each?
Ten months later, I know a lot of ppl wishin they had bought a pull up bar or some dumbbells in March
Anyone know how many reps we should do per exercise
My dad was a high school small forward and there coach made them jump rope. It really improves hand eye coordination. It also work outs your legs, which increases speed and vertical. I’ve been doing it for a few weeks and I already see a difference.
how frequent do you have to use this workout?
How many squats and reps?
How many days a week should I do these? And do I include all of these exercises in one workout?
Best video everrrrr
How many reps should I do?
How much reps should we do when doing the excersises for each lower body and upper body?
Wow more video like this sir