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34 Comments
This is a great routine. Iβm trying to make the transition to from weightlifting to calisthenics. Itβs been a challenge, but this video gives me hope.
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Do these push bars hurt your palms ?
Thanks, super motivating bro!
Can i ask how tall you are? Iβm 6β0 flat and just wondering cause i know calisthenics are pretty hard when youβre on the taller side. Anyways, great video, will definitely be helpful for my journey!
I watch a lot of Chris heria videos and there aint much better out there better then him but you video content was amazing and presented it well lad nice one for that π
Whatβs the grip size recommended?
Should I progressive overload on these?
Enough!
Parallettes are like iphone of workout
Cool routine – did the beginner one ππ»
Good stuff πͺπΌ
bro please bring back the flexibility routine video
Hi abnormal how long do you do cardio for in a day
What are the measures of your parallels? Did your self build it?
Amazing bro. Great job. Im a break dancer so o know how hard that shit is. You got so much power.
How many times should you work out a day and how long
id love to see a parallette ab guide
Hey bro do you lose all the strength you've earned by having sex? Can you pls cover this issue in the upcoming videos?
Iβve been doing 15 reps of 11 pounds bicep curls of 3 sets. 15 push ups of 3 sets. 15 squats with 4 sets with 22 pounds on my shoulders. What should I do? Should do more exercises? Should I increase the weight? Iβm a really thin boi and I want to get stronger:)
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Great stuff brother love your videos
Love from India..β€
this full planche and maltese are sooooo sick looking forward one day to do them just like you
Those Maltese are crazy! Ur hard work paid off Tayo!
Great work as always Tayo , ave me a lot of good ideas I mainly use my parallettes for handstand work
Toop
Whatβs the intro song I canβt think of the name
cool new word – Halap – hold as long as possible, never seen before but I like it!
This is what I need ππΎππΎππΎ
Nice vid bro
What is your aim for your body? How can you improve on it?
Finally a new vid ove been waiting for this
As always an awesome video !π₯
Keep this good work up!!!! β€