Sunday, December 3
    1 Month Vegan Challenge
    Beginners Tips

    this is dinner?!

    Updated:20 Comments



    For information about food portions Infographic used from …

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    20 Comments

    3. Lonely Teddy on

      As someone who has struggled with an ed since age nine and is still struggling at 15, I get triggered when i see these types of videos on tik tok and it actually caused me to relapse. I decided to delete tik tok and watch more chloe ting cuz I want to be healthy and happy then miserable and hungry all the time. Chloe if you are reading this, i just want to say thanks because your videos have actually helped me with my physical and mental health ❤

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    4. Helın Mergen on

      Not the trend but the first message has to be talked more about: the women, especially moms who have little time due to doing so much physical and mental labour, having no energy to make something for themselves and sometimes their dinners look like that. That was all about it. Not to promote unhealthy eating habits but opening the conversation about women being tired and sometimes it's ok to not have a full meal and be perfect. It was women empowerment, but without context, yes, it is a harmful trend.

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    10. Lydia Slezak on

      I love your wise words. I think especially in north America being popular and cool is associated with being skinny and eating less. The more good examples of healthy meals and healthy lifestyles that you talked about in the video the better for young impressionable minds. I used to try to eat like this in high school and eat as little as possible so I could be more liked among my peers. I just love food to much so it never worked out for me. Lol

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    18. Kay on

      Highkey, “girl dinner” is meant to be the bridge between the fact that a lot of women no longer get married and have children and have a house by 22, and instead, the requirements for being an adult (having children, having a house), are no longer apply and so these genuine women are , according go society, be considered “girls” despite being adults.

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    19. VALERY I on

      We get furious when we find out that someone has bullied an animal, because we consider animals to be sentient beings who, like humans, should not be harmed unless absolutely necessary. Sadistic pleasure is not a necessity, so such cases cause outrage.
      At the same time, most of us are involved in monstrous violence on its scale: animals raised for food, clothing and experiments suffer no less than the victims of sadists, and the number of animals killed is estimated at tens of billions per year.
We pretend that animal exploitation is still a necessity, although leading medical organizations have recognized plant-based nutrition as safe for health, stores are full of warm non-animal clothing, and thousands of vegans prove by their example that veganism is available to everyone.
      We have no excuses other than our enjoyment of the taste of animal products, wearing their skin, wool and fur, as well as our habits and convenience. But if pleasure and convenience can be an excuse for harming animals, we will have to forgive the knackers who take pleasure in killing them; if you agree that pleasure and convenience are not sufficient justification for harming animals, you already agree that we should all switch to veganism.

      American Dietetic Association:
      "Properly planned vegetarian diets, including vegan, are healthy and complete, suitable for people of any age, pregnant and lactating women, children, adolescents, athletes, and can also help in the prevention and treatment of certain diseases."
      The National Institute of Health and Welfare of Finland: "A properly planned vegan diet is balanced and consists of grain products, vegetables and root vegetables, legumes, nuts and seeds, as well as fruits, berries and vegetable fats and a nutritious drink to replace milk.
      A carefully formulated vegan diet
      is also suitable for pregnant and lactating women, children and adolescents
      Restricted vegetarian diets such as an amacrobiotic diet or a raw food diet are not suitable for nutrition."
      also, dietetic organizations in other countries talk about it, you can read about it on the Internet
      vegan celebrities: Joaquin Phoenix (from 3 years old), Natalie Portman, Ariana Grande, Billy Eilish, Ryan Gosling (vegetarian), Woody Harrelson, Brad Pitt, Jessica Chastain and many other
      vegan athletes: Patrick Babumyan, Lewis Hamilton, Mike Tyson, Carl Lewis, Nimai Delgado (a bodybuilder who has not eaten meat and fish since childhood, and became a vegan in adulthood), Denis Yuskov, Steph Davis, James Wilkes, Sergey Sobolko and many others
      as you can see, there is no reason to continue eating animal abuse products. I recommend the film "dominion", "earthlings", "the game changes", "live and let live"

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    20. ashley_brown on

      I think it's a cultural thing. I'm greek and this is how we eat dinner here lol. Our main meal of the day is lunch, so dinner is usually super simple and easy and not super nutricious. A toast, milk with cereal, or just plain yogurt or crackers with cheese. Maybe a fruit. It's not a big deal cause you're going to bed soon anyway. Eating nothing or less for dinner is the norm here so you can't generalize it as being problematic eating pattern or an ed.

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