This is How You REALLY Lose Belly FAT…

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I’m over here doin all what the video tells me to do😭

I didn't workout to loose belly fat ! I lost it over a period of ketosis within 3 months. I was always chubby and might have tried everything. From apple cider vinegar to yoga, pilayes, dancing, gym, badminton but got my kind of ideal body eithout working out ! I did want to gain muscle mass but the story after is a nightmare !

thanks for telling us the truth i been doing crunches like crazy it has not worked xd

Big on the calorie thing

Thank you brother

I am a body contourist and do it everyday.

I'm glad you finally said it. I stopped watching months ago FOR THIS REASON. You've got me back as a subscriber. ❤😂

Fuuuuuck 😹😢no sooner had I begun taking notes than the truth was revealed 😭😂😂

I definetly thank You for this! and this is true I've been losing inches and fat from ALL over, but the low belly and back is the hardest and I exercise, stretch and eat right everyday and drink plenty of water and yet this low belly won't go anywhere. I've seen the fat melt off from my neck, face and arms, and thighs. Now, the toning of the hanging fat as well is what i am working on. I thank God for every exercise video, I have use to put into a daily routine along with what I do in P.T. I've gain strength, some mobility and flexibility. I've been able to do things I've never been able to or haven't in like forever . Thanks to ALL Physical Coaches!!! We ALL are Grateful for everything that you arel all doing!!!

Gorgeous Man You❤❤❤