Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation …
Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation …
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15 Comments
Hello Fit Golfers! What did you think of the exercises I just showed you?
I WANT YOUR FEEDBACK! What golf fitness topics should I talk about in my next video?
Please help my channel grow by subscribing, commenting, liking and sharing this video with a friend! ❤️
I would love to see you make a video on hip mobility. I can turn my shoulders just fine but I find my hips are tight. Keep up the good work you are helping us all to to better golfers.😃
Great job!
Can you do a video on engaging your legs in your swing
Thanks a million for great tips
Props on the n64 lol
I love laying on my yoga block. Definitely helps open up my back ☺️
me gustan esos ejercicios para mejorar el swing
Hey friends! Don't forget to leave a comment below with your feedback and future topic suggestions!
Great moves! Thanks for sharing! So many people need more thoracic mobility!
WOW!!! THE FOAM ROLLER MOVE WAS SO INTENSE! I NEVER REALIZED HOW TIGHT I AM!
Thank you Fit Golfer Girl great exercises!
Special request and one I’m prepared to make a small financial subscription to. I would love to have two to three 30 minute golf specific workout videos to follow on a regular basis. Something I can alternate between flexibility and strength for example. What do you think?
Have some new exercises to add using my new foam roller. Swing is getting better and better with your exercise videos for sure! Thank you so much again. Stay safe, healthy, and beautiful Carolina.
Me gustam esps ejercicios y puedo hacerlos en casa