TOP 10 EXERCISES WITH EZ Curl Bar | HOME WORKOUT

Do them that quickly???

Thx bro…I.will try this tmrw
👊🏽👊🏽

Ur body fat is level padmaraman

Thanks!

Salut a toi tes mouvement ne sont pas bon tes coudes doit rester fixe et tu ne doit pas engagé ton dos salut

– what is the length of your ez curl bar bro?

Thanks for sharing 👍

I waited so long to invest in a bench and now I wish I would have got the Amazon Basics bench. Not premium, but the range of exercises with limited equipment becomes so much better with a $55 bench.

Improper shrugs

fire content appreciate you!!

what's with the 3 sets of 12 lol

Do I do all of them in one or split them up like do half one day then the half the other day?

At 3:45 I want to start doing those and when you lower your arms are they sapose to be loweres down near your chest? Its hard to tell in the video when you are laying on the floor

Anytime your having a bad day just watch this video and start pumping.

Which bar will put on more forearm size doing reverse curls? A straight bar? Or a ez curl bar??

100.5 that is what I guess

Thanks so much

How many curls should I do a day I do 20 rn

Thank You Sir for sharing ur Routines.. God Bless🙏🇵🇭

Sorry to be pain in as#
But could you pls do vid of each part of body with curl.

Seems the weight is too heavy. You’re not getting full extension on the curls.. Don’t lift for ego, lift for results.

You look like you workout…

What brand and model is the curl bar?

That was a great upper body workout. Thanks donny!