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49 Comments
**Sorry, video is coming out today!!!!** **I appreciate each and every one you!!!!**
Do them that quickly???
Nah front raises make me feel like a certain vein in my arm is gonna explode every time
Thx bro…I.will try this tmrw
๐๐ฝ๐๐ฝ
thanks man
Ur body fat is level padmaraman
Thank you man so much..here is the journey
Thanks!
Hey man I love this because I also dont have too much equipment but lucky enough to have the same as you do and I love how simple and honest this video is awesome video thanks
Salut a toi tes mouvement ne sont pas bon tes coudes doit rester fixe et tu ne doit pas engagรฉ ton dos salut
Clown boy ๐
– what is the length of your ez curl bar bro?
Nice ๐ฅ
Thanks for sharing ๐
Thanks bud
I waited so long to invest in a bench and now I wish I would have got the Amazon Basics bench. Not premium, but the range of exercises with limited equipment becomes so much better with a $55 bench.
This music kills me.
2:59
OMG ITS THE FILL FROM IN THE AIR TONIGHTโฆ.
5:05
Why you so sad my brother, you giving good vibes and lessons. I
Improper shrugs
Bro why your ez bar has 4plate at one side nd 2 on other side
fire content appreciate you!!
hey how many times a week do u do this workout?
what's with the 3 sets of 12 lol
Shout out you bro! U got great energy and put down some legit info great video would recommend
Do I do all of them in one or split them up like do half one day then the half the other day?
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At 3:45 I want to start doing those and when you lower your arms are they sapose to be loweres down near your chest? Its hard to tell in the video when you are laying on the floor
Do we do this everyday? Or do we reat 2-3 days
Anytime your having a bad day just watch this video and start pumping.
Are you native american?
Which bar will put on more forearm size doing reverse curls? A straight bar? Or a ez curl bar??
Amazing, Donny, how many reps on ez bar curl
100.5 that is what I guess
nice video only thing keep the background music low.
Thanks so much
I have the curl, just need the bar. Does this exercise work without the curl bar?
How many curls should I do a day I do 20 rn
18 %i think ?โก๐ฅ๐ฅ๐ง๐ฆ๐ฏ๐๐ฌ๐ง๐๐
Thank You Sir for sharing ur Routines.. God Bless๐๐ต๐ญ
Thanks man
Sorry to be pain in as#
But could you pls do vid of each part of body with curl.
Just know your video helps people even 2 years later after the upload.
Seems the weight is too heavy. Youโre not getting full extension on the curls.. Donโt lift for ego, lift for results.
btw In case u didnt realise . You balanced out the weights differently which can effect the excersize ๐
You look like you workout…
lol who places plates that way … 2 on one side 4 on the other,
What brand and model is the curl bar?
Can ez bar work Chest work outs?
That was a great upper body workout. Thanks donny!
Lol your right side weight is more then left side